Love and light to you this holiday season
YogaBalance News & Events
 All classes will meet as scheduled, except:
Monday, December 24:
No 6:30pm Class
Tuesday, December 25:
Studio Closed
  Monday, December 31:
No 6:30pm Class
OPEN for all classes on New Year's Day
when drop-in classes will be only $5!
Give the Gift of Yoga 

Gift cards available online or in-studio.
Your loved ones will thank you! 

Gentle Yoga and Meditation
with Dee
Tuesdays 5:30-6:45pm
December 4 - January 22
(no class 12/25 or 1/1)
$95 for the full 6-weeks ($65 senior/student)
Ease into your evening and try meditation - maybe for the first time! 

Restorative Yoga
with Jean-Marie
Sunday, December 16 
$35; YB monthly members get a 10% discount
Take a break from the holiday preparations and de-stress! 

Beginners' Yoga Workshop
with Gen
Saturday, January 12
$30; 20% off YB mats for participants. YB monthly members get 10% off.
The perfect antidote to the stresses of modern life (and the holidays!)   

Yoga for You and the Kids
with Mary
Saturday, January 19
Ages 4-8yrs: 1:30-2:30pm
Ages 9-13yrs: 3:00-4:30pm
$20 per child and adult couple; $5 for each additional family member. YB monthly members get a 10% discount!
A playful way to spend quality time with your family.

Artist of the Month
Peg Lipin     
Student of the Month
Sarah R.
"I tried acrylics after years of colored pencil, pastel chalk, and silverpoint. All were fun and satisfying, but it was time for something big. Acrylics are a medium that handles like watercolor, oils, or its namesake. Use it indoors, outside, in a lighted studio - you will love the results. I paint on metal, wood, fabric, paper, and stretched canvas. Take a look at the world your hand and mind can create. Paint designs for furniture, for clothing, your walls. You'll love it. Here's hoping that you will love mine."  
Peg's work will be on display at YogaBalance throughout the month of December. To learn more about her work, visit her website.
"I have been practicing yoga on and off for seven years. I like to practice different styles, depending on what my mind and body need (and how cold it is!). I struggle with making time for myself and stepping away from my day job; committing to time on the mat and concentrating only on breathing helps ground me, and is a true joy. I consider YogaBalance my home studio, and I am so appreciative of each of the yoginis and yogis with whom I have the privilege of practicing. Of the classes I have taken of the years, my favorites have been on meditation and mantra. At the opening of class, my favorite intention or offering is to reflect on Shyama, the essence of loving kindness, to help guide me in being a better person (loving acceptance of myself and others)."

Thank you for being such an inspiring member of the YogaBalance community, Sarah!

1 35 Hooksett Road  |  Manchester NH 03104  |  603.625.4000  |
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