Issue Date: Jan. 15, 2023

Brought to you by Dr. Douglas Pfeiffer through the Center For Nutrition & Wellness, a division of the Upper Perk Chiropractic Center

LONGER HEALTHIER LIFE

News and information for people who want to restore and maintain their health and wellness.

WE’RE HERE FOR YOU.

A Time for Change

Welcome to our first newsletter of 2023.

You may have noticed the gym parking lots are full and the line for cigarettes is small. This illustrates our best intentions, our desire to do what it right for our bodies and minds. I applaud all of you who have taken steps to develop better habits in 2023.

People like to joke about the chances of failure when it comes to New Years resolutions, but I prefer to take them very seriously. One of the most difficult aspects of correcting a problem is acknowledging one exists in the first place. A promise for change means you understand that change is necessary.

Change need not be so uneasy either, especially when you incorporate the Think Right pillar of health alongside Move Right, Eat Right, and Sleep Right. That is because perception leads us to the actions we take.

For instance, in today's article, I challenge the notion that has been prescribed recently in response to COVID-19. Yes, a pathogen such as SARS-CoV-2 can make you sick. Yes, cleanliness when caring for the sick or as a prevention measure during a contagion is a great defense. But NO, not all germs are bad. In fact, we need many of them to keep us healthy and vibrant.

I begin part one of this two-part series defining a microbiome and illustrating the scope of the intestinal microbiome when it comes to your body's functions. What I don't discuss is what happens when toxins interfere. That is a topic I cover twice each year during my free, Full System Detoxification Cleanse Preview sessions.

If you suspect that intestinal health could be a source of excess weight, cloudy thinking, or low energy, sign up for the preview. A full system detoxification when combined with the development of good habits such as regular exercise really could change your life for the better in 2023 and beyond.

We're here for you,

Dr. Pfeiffer

Microorganisms, the Microbiome, and How We Interact With them.

Part One

by Dr. Pfeiffer

Over the last couple of years, we have all been exposed to far-reaching messages that were created with only one goal in mind: to keep us from getting sick from COVID-19. Oversimplified, this has left us to believe that all microorganisms are bad for our health and well-being. This concept has caused an unparalleled shift in our perception, one that is simply not true.

An understanding of the relationship between our bodies and the microscopic organisms that inhabit our environment and our bodies is extremely important relative to understanding our own health and wellness.

Click Here to Read More

NEWS

JOIN THE HAPPY FAMILIES UNDER OUR CARE AT

UPPER PERK CHIROPRACTIC

Kendra Day & Family

I was first introduced to Dr. Pfeiffer through the gift of his clean program approximately 15 years ago! Since then, I’ve attended numerous health and wellness seminars and started on his maintenance program of twice-a-month chiropractic adjustments. I suffer from bad hips and neck tension. From the moment I get adjusted and am off the adjustment table, I feel immediate stress relief. Through attending his seminars, I learned the importance of keeping a healthy, aligned spine, and now my two boys are also on the maintenance program for once-a-month adjustments.

Being a mom of active, growing boys, we make it a priority to include Dr. Pfeiffer’s care in our busy schedule. They’ve been cared for through sports injuries, ear infections and me through pregnancy, car accidents, and slips & falls. I know he is only a phone call away should one of us need to be seen ASAP. He also keeps Alex going with his infamous healthy “green juice.” It takes a village to raise healthy, happy children, and I am so thankful that Dr. Pfeiffer is a part of our village!

Kendra, Isaac, and Alex

Learn more about the chiropractic side of our services by calling 215-679-7830 or visiting our website at upchiropractic.com

MORE NEWS: FOOD DRIVE COMING

UPCOMING EVENTS

HAVE YOU MADE A RESOLUTION

TO IMPROVE YOUR HEALTH?

Let us help you.

Attend one of two, free, upcoming, educational sessions to

learn more about how our Full System Detoxification Cleanse

can be an important investment in your health and wellness.

Dr. Pfeiffer has scheduled two Cleanse Preview sessions.

February 21st, 2023, 7PM

March 21st, 2023, 7PM

Learn how you can:

Shed Pounds

Improve Sleep

Eliminate Mental Fog and Fatigue

Reduce Inflammation

Side effects might include:

Feeling and looking your best for next year’s beach vacation

Improvement of your body’s ability to fight off Covid-19, the flu, and more

Having an excuse to update your wardrobe

Accomplishing more; working less

Our Spring Cleanse Preview events will be held at 7pm on the following dates:

February 21st, 2023

March 21st, 2023

Then, plan to join us when the class begins on April 6, 2023.

Have you cleansed with us before? Want to erase a few mistakes since then so you can feel that good again? Register as a repeat cleanser and receive a 10% discount.

Call (215) 679-9355) or email ([email protected]) today.

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Workshops and Seminars Location

1543 Layfield Rd., Pennsburg, PA

For questions, registration, etc., contact:

215-679-9355

[email protected]

DR. PFEIFFER’S “THINK RIGHT”

“A proverb is a short sentence based on long experience.”

-Cervantes

Dr. Pfeiffer never stops

learning. He continues

to study and research the

latest wellness information.

For example, he is currently enrolled in the

Nutrigenomics Certification

Program

Nutrigenomics is the study of how foods affect our genes, and how genetic differences affect the way we respond to food.

Dates: Ongoing

Our entire practice is referral based, and we'd like to say Thank You for your referrals!

S. Lorish

R. Heydt

K. & M. Barker

N. Snell

B. Wallace

D. Brownell

M. Saddington

R. Ellis

J. Ellis

M. Cavallaro

J. Rothenberger

B. Eisenhart

J. Haldeman

B. Haldeman

J. Baldinger

J. McKevitt

S. Zeiger

J. Barton

The informative book, Dr. Pfeiffer’s Guide to a Longer Healthier Life, is available through Amazon or for purchase at the office.

Get a copy for yourself or give one to someone you love.

CENTER FOR NUTRITION AND WELLNESS | WEBSITE

1543 Layfield Rd., Rt. 663, Pennsburg, PA 18073 (215) 679-9355

Copyright 2022, Upper Perkiomen Chiropractic Center. All rights reserved. This article is protected by United States copyright and other intellectual property laws and may not be reproduced, rewritten, distributed, re-disseminated, transmitted, displayed, published or broadcast, directly or indirectly, in any medium without the prior written permission of Upper Perkiomen Chiropractic Center.

DISCLAIMER

These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Always consult with your health care professional before changing any medications or undertaking intense physical activity.

This email has been sent on behalf of your practitioner, Dr. Douglas G Pfeiffer DC | Center for Nutrition and Wellness | 215-679-WELL (9355)

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