Check out what's happening at Miller Sports & Wellness in August!
Thank you to our Hilloopy Movement Motivators!
We would like to start with a special thanks and congratulations to all the wonderful members of our Hilloopy team:
Dr. Miller - first ever 10K
Ryan - Savior of Dr. Miller's achilles / 5K
Kayla - first ever 5K
Sandy - Bringer of awesomeness and cheer
Rebecca - first trail run / 15K
Elizabeth - first 5K in 5 years / Party patrol
Brian - first 5K in 5 years
Sharon - first 5k
Justin - first 10K / Thirst Aid
Sue - 10K
Brad - 10K
Chelsea - first 10K
Jeff - first 10K
Evie / Penny / Lena - team cuteness
It was a beautiful morning for the Hilloopy 100K Relay/Hot Hilly Hairy Ultra. The weather was perfect, the runners were energized and the race kicked off at 6am.
Our wonderful team totaled 66 miles; many running their first trail, 5K or 10K event. It was a day full of laughter, sweat, food, drinks and fun. Check out the awesome moments we captured at the event!
For updates to the office schedule, check our announcements page. Here you'll find frequent updates, important announcements and other information about our office and upcoming events.
Patients are advised to follow their treatment schedule and be proactive in booking their appointments.
Have you heard your MillerSWC provider use the term 'hip-hinge?' In this month's Vlog, Ryan shares the basic benefits of using this muscle pattern. Watch the video and practice along with his demonstration. You'll be a hip-hinging machine, with little to no knee/back pain.
