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Lifestyle September 2023

"Wisdom of the Ancestors"


Good Morning Ancestors! 


Do I greet them each morning? Sadly, No. 


I am guilty as charged. I don’t get up in the morning and call on the ancestors for their wisdom and knowledge stored in the ethers, dirt, and multidimensional grids of the earth, or contained in our personal DNA. However, I assume, like both a past and futuristic “Multidimensional Library”, they hold many answers in the field, clear sky, and our akashic records that are there for the asking. We as a society have discarded many things in the name of “progress." Those stronger and more powerful dominating ideas from the organizational church hierarchy, ruling monarchs or ever modernizing government throughout the decades and centuries have deleted these thoughts, ideas, stories, beliefs, cultural customs and behavior so that now we may consider it strange. Perhaps the time has come once again to revive our connection with our ancestors' consciousness and rekindle that lost relationship and their collective knowledge and enlightenment. In this time of historical transition, are they are here to share, teach or disseminate by way of our intuition? 


 A good reminder helps, but that was not the way of “mainstream modern- day America” of which I am a part. I assume that disconnecting from our ancient wisdom was in a sense, a dis-empowerment of sorts—to get us to buy into the contemporary system we know today. Maybe it’s time to unlearn those thoughts and ideas and begin to call on the Wisdom-Keepers of Our History and our lineage, the ones we haven’t read about in school? The ones who knew so much more than we could imagine about the way things work? Not in the “educated sense” of what we’ve been told and learned in school—but bigger and grander system of which we are a part? And, what exactly did they know? I can’t say for sure. Yet, it seems with intention—we can access it—because, maybe, just maybe, “We are the Ones that We have been waiting for?" And those answers that elude us can and are waiting for us to simply ask the question—What is it that I need to know? What ancients’ secrets are waiting to be brought back to use? At this time for us? What is important for me to remember? In a multidimensional space there is no time but NOW. It simply exists in the moment—active and alive in the field. How great would it be to tap into this!


Perhaps, it is the manipulation of societies these last few hundred or thousands of years that keeps us from looking? Asking? So many things are spilling out for us to see. Is it the awareness—and intuitiveness that will help us navigate around the potential pot-holes like a build-in organic GPS? We are each on our own path. The life lessons are many—and the path is often times fuzzy. What important truth or knowing lies just beneath the surface of our—yours—my— individual journeys in these turbulent times? What are the words that will bring us inner peace?


As we become more and more awake, our multi-dimensionality capability is increasing our ability and awareness to many ideas and concepts that were previously dormant or asleep. I believe, a good metaphor, is opening a closed window that was there all along. We never realized we could open the window. We never saw the handle. Heck, we never even saw the window! And now, as we grasp the handle and open this window—we will "smell” the bouquet of floral scents outside, feel the raindrops, and know the change of seasons, previously dictated or relegated to only technology and our intellect. Will we be able to detect an approaching storm? Have a knowing of what foods or brands to purchase for our wellbeing? Which water is healthy to drink? Or stay clear of, in spite of marketers labeling? Will we know the stars and planets without star charts in different hemispheres? Will we sense the energy and intent of others beyond our conversation or their words? Will we recognize that we are all indeed seeded from the stars and that’s not so odd? Will we experience the wonder of Life? What will this new paradigm and consciousness bring to our daily living? I know it is coming. This is the two-way communication with many downloads and transmissions from our ancestors—which may have been from us—wanting to whisper secrets to keep us safe, as we navigate the future moving into the new paradigm. Maybe we can even see our sameness and elicit more compassion for each other and especially ourselves?


Remember Michael J. Fox, playing Marty McFly, in Back to the Future, Part II? He received a letter to a future self:


" He [Western Union Man] reached inside his trenchcoat. Marty took a step back. Did the guy have a gun after all?

He pulled out a long thin envelope.

"A letter," Trenchcoat announced.

"A letter?" Marty asked, taking a closer look at what the other held in his hand. It was an old, yellowed envelope, with a red wax seal holding it closed. 

Western Union man: "I got something for you... a letter."

Marty: "A letter for me? That's impossible!”

—From Back to the Future Part II by Craig Shaw Gardner (quote, page 212)) 


Impossible?? It won’t be sealed in an old yellow paper envelope— multidimensional things don’t appear that way as far as I know. lol Yet, we won’t have to weigh in our mind whether it is real or not. Our minds will know. We’ll just know! 


Perhaps the ancestors and their knowledge is contained within our DNA—our quantum 24th pair and the crystalline grid and/or our Merkaba? These newer concepts and ideas give us a deeper understanding of our connectedness with all things—our planet, and who we are—and who we have been. Our understanding with surety will allow us to have the gratitude for our understanding that we are all a piece of the Creative Source—on Earth—in a biological body—doing the work for the planet. We will not argue, we will have no doubt—and I for one know it’s coming. Why? Because we are part of a system—one designed that includes us and part of that forever plan—because of our eternal and foreverness. That’s really who we are!


Do the Ancestors know more than we know? It certainly seems so. We have known to little to ask. Yet the structures of the ancients that we have considered so unimportant, may be the key to attaining the wisdom and knowledge to move forward with synchronicity, employing the unknown physics of planetary forces, and natural elements to make our life smoother and easier—if we can only listen to their “whispers”. Believe it. Say it’s so. They were masters and so are We. In 2023 we are only just beginning to understand what our Light is capable of—and how we can use it to grow, eat, and live long & healthy happy lives. There’s a plan.


So, I ask, how many of us get up in the morning and greet our ancestors? Maybe we can regain some of this lost knowledge, wisdom and power of who we truly are by the ones who walked the earth before? Were we them? Maybe this is all part of our awakening? Things and ideas that have come full circle to help us now to guide us to what’s next? Inviting in the ones who can guide us on our path—which is there, waiting for us to explore? I for one am willing to greet them and invite them to teach me whatever I need to know. How about you? 


"When we connect with our ancestors and put their wisdom into action,

we are evolving our collective consciousness. We are transporting the

ancient truths of our collective past and birthing them into our future.

What we create out of those truths extends the wisdom

of all those who have gone before us,

and it provides a guide for all those who will follow.” 


― Sherri Mitchell Weh'na Ha'mu Kwasset


🌿 In Love and Light,

Cathrine Silver, BA, HC, AADP

Shaman, Healer, Sage 🌿

"Inspired Wellness from Within"


Connect the Dots: Emotions and Disease: The Mind-Body Connection
“A successful therapy requires harmony of the physical and psychological functions in order to achieve a restoration of the body in its entirety.”   
       - Dr. Max Gerson, MD

Two-year-old Tony, witnesses his brother—Gary—10 months younger than himself, get “run over by the neighbor lady” and killed in front of the family home. His parents never speak of the event again. He doesn’t even know where his brother is buried. Does this trauma have anything to do with his rectal cancer 64 years later?

As a young girl, Joan found herself lost in a central market in downtown LA. She still remembers the visual of her mother running toward her—“hands outstretched and crying when she saw me”. At 7, she explains, I experienced the trauma of attempted abduction—at 8 I blamed myself for the death of the family dog because he ran out the door and was hit by a car and killed—or the near drowning several years later—or a dozen other severely traumatic events which took place. Could these early child-hood events have caused her weight problem, her recurring cancer, diabetes and arthritis?

For over 4,000 years, traditional Chinese medicine has been a system based on the notion of harmony and balance. As we move from the immune system to the thymus, this will become even more apparent to us. The ancient doctors of India were great sages, and their cardinal belief was that the body is created out of consciousness. Theirs was a medicine of consciousness, and their way of treating disease pierced the body’s matter and went deeper into the core of mind. You decide.


Decoding Corner

What Does this mean?

Migraines ~Martel

A migraine often appears after having an annoyance. (What caused you to be annoyed?) A change in my pace of life, involving a difficulty in adjusting on my part, may also generate a migraine. (like a weekend migraine, for example.) It reveals my resistance related to my incapacity for carrying out what is asked of me. My head “overheats” and hurts at the mere idea of the goal to be reached, which seems inaccessible.


My head resembles a pressure cooker and the pressure is so high that I don’t always know what solution or what attitude to adopt. The pressure may come from my desire to be hyper-responsible and or performing, especially at work. I can be passionate about a subject and find it difficult to stop myself. There is a conflict between my thoughts, my overloaded intellect and my personal needs and desires.


Quote for the Day:

"Let the beauty of what you love, be what you do"

~ Rumi 💖


Attributes of Mastery Cards
In the Energy of Love by Peggy Phoenix Dubro
"From the beginning of civilization, spiritual mastery has been surrounded in mystery and ceremony. The secret of mastery is finally revealed . . . Practice . . . in your everyday life." Peggy brings her guidance in these cards and tell us, "I know you already possess these attributes of mastery, and many more. These cards are an invitation to encourage the expression of these attributes, and to increase your ability to co-create an enlightened life in accordance with your innermost, innate, and most wonderful wisdom. Think of what living in mastery means to you and Practice.

Sincerity

🌿

 The state of being honest of mind and free from hypocrisy: earnestness



Look at the card. Say aloud or silently:

"I welcome opportunities to gracefully practice the attribute of transformation in my everyday life. As I practice my mastery,I co-create the most enlightened life I can." 🌱


"Think of the attributes of mastery. What does mastery mean to you? Unconditional love, peace, wisdom, humor?

Mastery is a way of living life right here and right now, and a true master is constantly growing in the ability to co-create the most enlightened life they can."


🍃🌿 🌳🌿🍃🌿🌳🌿🍃🌿🌳🌿🍃🌿🌳🌿🍃🌿🌳🌿🍃

About the creator of this deck:

Peggy Phoenix Dubro is a Internationally respected Master teacher. She is the creator of the EMF Balancing Technique which uses graceful movements and incorporates energy which is both self-regulating and self-balancing. She is the author of the book Elegant Empowerment. She invites you to join training or classes by visiting her website for more information at: www.EMFWorldwide.com

THE ILLUMINATED CODEX
Messages of Sacred Geometry and Mystical Symbols
by Deborah De Lisi

DNA (20)

The Artist' s Understanding . . .

"What looks like confetti shooting from a tube was shown to me as "codes within DNA." They're projecting out like pellets from one of the DNA "ladder rungs." Once emptied, it unrolled like a scroll to reveal a language made of rectangles and squares. What I saw looked a lot like punch cards that were fed into mainframe computers until the late 1970's. These columns of tiny rectangle windows gave them the instructions and data needed to perform their task. Interesting!

Perhaps, you know how to decode the language here? Or is the message coming through in a non-linear way, through your intuition and cognition outside your five senses? What's seen in this painting is the miraculous and incredibly designed system created us and lives within.

Keywords: DNA Codes * Microcosm * Miraculous Unfolding

Dr. Todd's Meaning: Activating DNA Codes for Mastery

🌳🌳🌳🌳🌳

About the Creator of this deck: This deck is designed by artist Deb DeLisi. This deck is created as a tool for finding meaning in symbols. She writes, "There 's a purity in discovering a language that is free of words. A symbol can be understood by people speaking different tongues. The shape of a heart is an example of a symbol that is understood globally. It signifies love. A star is another symbol that shows up throughout many and cultures.
Much of what archeologists decipher from ancient civilizations comes from the symbols they left behind. These visual expressions carry an enormous amount of information and reveal a story. Timeless geometric symbols express divine relationships and a feeling of how the cosmos works. I invite you to do as the ancient ones did: find personal meaning and insights into the world around you through the symbols in these 44 cards." For more information about her work go to: www.delisiart.com
 

🌿 Recipe of the Month🌿

"Authentic" Key Lime Pie

 

An American Dessert . . . and

"the official Florida state pie"🌿


Country

🍃Key Lime Pie 🍃

YIELD: 6-8 Servings


Can it be September already? Wow! As the world continues to uncover the hidden old energy, we, here in South Florida have had a particularly hot and sticky summer with an exceptional amount of heavy rain. (It seems the 2022 eruption of the Hunga-Tonga's 15 megaton volcano in the southern Pacific Ocean has had quite an effect. It sent a plum of about 146 teragrams of water into the stratosphere--equal to about 10% of the water already present in the atmospheric layer had quite an impact on the weather.) The upshot, is the volcano's effect is giving us this hot & steamy summer and something cool was definitely in order this month. I had leftover gram cracker crumbs and I was lucky enough to find some real Key Limes. Therefore, I decided to try my hand on a refreshing summer Florida favorite, just in time for Labor Day cookouts or backyard picnics. It was, as legend goes, in the 1950s that Key lime pie was promoted as Florida's "most famous treat" and in 1987 as "the greatest of all regional American desserts. Enjoy! 🌴🌴🌴


Ingredient List:

**Please note: If you want to use a deep-dish 9" pie plate, double the recipe**


  • 4 egg yolks
  • 20-25 Key Limes, juiced (about 1/2 cup)
  • 14 oz. can of Sweetened Condensed Milk
  • 2 cups gram crackers, crushed (you can also buy them already this way)
  • 5 Tablespoons sugar
  • 1/2 cup melted butter
  • Garnish with whip cream, lime slices as desired


Directions: Pre-heat oven to 350℉

Begin by making your Graham Cracker Crust:

  • Prepare crust by combining the graham cracker crumbs and sugar with melted butter. 
  • Press into bottom and up sides of an 8" pie plate or, if doubling filling, press into a 9" deep dish pie plate. 
  • At this stage you can either chill the crust for 1 hour or bake in 350 degree oven for 8 minutes and let cool.

Key Lime Filling:

  • Combine egg yolks, key lime juice and sweetened condensed milk.
  • Pour key lime pie filling into prepared crust. Bake for 15 minutes.
  • Cool on wire rack then refrigerate.
  • Garnish as desired


Cathy's notes: I enjoyed making this pie, although it is a bit time consuming squeezing 50 tiny limes. LOL (I doubled the recipe) If you are in a hurry, I understand bottled key lime juice is available in grocery stores. The end result was a terrific tasting custardy sweet-tart pie. It got rave reviews and my testers asked if there were seconds! Maybe I should have made two pies? I did have a bit of the gram cracker crust mixture leftover and some of the custard filling. Not wanting to waste this, I used several small ramekins (pressing a tablespoon of the crust mixture on the bottom) and the small amount of the delicious yellow custard filling to make a couple individual desserts. All-in-all this recipe is a "keeper" and I will be making it again some hot summer day! I give credit and thanks to 2cookinmamas for sharing their recipe.


🍃 🍃 🍃 🍃 🍃 🍃 🍃🍃🍃🍃💜🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃

Why do I do a recipe each month? I am trying to entice you back into the kitchen--whether a first time cook, or to make the family meal fun by trying something new that may become a "keeper." We infuse energy into the food we prepare and eat. Health and fitness researcher Alan Aragon, simply and elegantly states it this way, "Every meal is . . . a short-term investment in how you perform, a mid-term investment in how you look, and a long-term investment in your freedom from disease." Food is not simply fuel; it's Love.

 
🍃 At the Institute of Integrative Nutrition their philosophy was "cook once, eat twice". But some people it seems hate leftovers? I can't imagine. Yet with food costs soaring--I asked myself, could I retool leftovers into another meal to please--an alchemy of somethng leftover into something new and different? (Okay, I'm including the Pantry too!) I began January 2023 with a yummy turkey pot pie--made with leftovers from a thanksgiving turkey. Don't worry, it hadn't been sitting around. I cubed the leftovers and froze them. However, it could be make with chicken, ham, or roast beef. Warm and satisfying; certainly winter comfort food! Every month will be different. Using things from a pantry perhaps? that have been there for months, helping you . . . creating new eatables and nourishment for your family and friends.
🍃
Bought and paid for this illustration july 23 2023


September 2023 Blog:

Solitary Thoughts . . .


"Chemicals BAD"


I took a deep sigh as I began to type. My next thought, how do we climb out of the cesspool of these predatory corporate commercial farming practices? They have seeped their way into every tiny crevice and just about every morsel of food consumed by us—AND deemed acceptable or “within normal limits”—AND ignored by the so-called medical professionals and “experts” of today? The policies are deteriorating our health. It’s David vs Goliath all over again. 


We must realize our strength in numbers and return our food to its humble nutritious origins. Do you think our cellular structure knows something innately? Is the precipice we have been looking at finally going to crumble?  ( CLICK HERE TO READ MORE . . . )

 
Every Truth passes through three stages before it is accepted.  In the first it is ridiculed, next it is opposed; in the third, it is regarded as self evident.

~Arthur Shopenauer (19th Century Philosopher)

We don’t want you to miss out on our emails: Please add our email address to your address book or “safe” sender list today. 

 
Biological Decoding
There is definitely a mind-body connection to all dis-ease we experience. This from a growing international body of supporters. “Illness is a felt sense of that (which) has become unconscious and has entered into the biology”, says Christian Flȅche, leading researcher and practitioner in what he terms biogenealogy or what Enrique Bouron calls biological decoding. Like others’ such as Claude Sabbah, M.D. and R.J. Hamer, M.D., Flȅche explains the “activation of illness” is the body’s reaction to unresolved events—that are “frozen in time”. It essentially is a “footprint” which creates a vibrational pattern caused by extreme stress or a very significant conflict to us. These unresolved traumas, conflicts and subconscious wounds from the past can happen in this life or be carried forward from another to be healed now.

What is that small voice telling you about your symptoms and illness? What is the message between the psycho/emotional issues and that which is unresolved and affecting your health? There is a connection. There is. Deb Shapiro, author of the book, Your Body Speaks Your Mind  reminds us, communication is a two way street. But, are we willing to listen? Are you willing, to consider, rewriting the story you have told yourself or have been told? 

I offer sessions, to support and guide you into these unknown, new, unexplored places and territories. Until recently, these places have been unknown to most. Now they are accessible and so can be changed for the better.  Ready to have some fun?

“When you’re healthy you have a thousand dreams, 
when your ill you only have one.”

For more information—on a decoding session, please visit my website www.cathrinesilver.com, email me@ Cathysilverhealth@gmail, or reach me on my cell phone@ 954-661-1972 and schedule an appointment today.

Cathy Silver, HC, AADP
"Inspired Wellness from Within"



 
 
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 "Riding the Light Beam is one of the most authentic books I have ever read. Thank you, Cathy, for giving birth to this helpful guide to this human experience."

"Your powerful gift of storytelling, sets the stage for us to come and spend some time in "your world!" While we're there, we can't help but notice many familiar reflections of ourselves!. The insights that you share carry the energy of an "awakened one!" Your triumphs and failures, are our triumphs and failures! Can't wait for the next addition of your series!"

Are you ready to find your Hero? Click here to Order your Copy Today!
 
 

Cathrine Silver

Holistic Health Counselor

Email • CathrineSilver@proton.me

Phone • 954-661-1972

www.cathrinesilver.com

 
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