MIND BODY  THERAPIES
    WELLNESS FROM THE INSIDE OUT

Laura Zohman CHT, LDN
 

JULY 1 2019

 


THE TIME OF YOUR LIFE  
  
The sun enters JULY at 10 CANCER, a sensitive, feminine, water sign. Her ruling planet is the moon, and her symbol is the crab.  Cancer rules the breasts, stomach and solar plexus. Cancers are domestic, nurturing, emotional, and moody. Even the men.   
July 1 Canada Day
July 2 Solar Eclipse  10 Cancer
July 4 Independence Day
July 16 Lunar Eclipse 24 Capricorn
July 22 Sun enters Leo  
July 31 - New Moon 8 Leo  
 
4 Outer Planets Retrograde in July - Pluto, Neptune, Saturn, Jupiter 
joined by Mercury on July 8.  With 5 planets going backward - it will be tough
going forward.  Expect delays, check all appointments, meditate.
2 Eclipses in July - Eclipses indicate intensity.  

MIND: RESISTANCES
 
We are in the process of awakening. Many of us are being tested at this time. Through these difficult tests and lessons, we begin to think and react differently to circumstances.  Not easy, but the ultimate goal is enhanced understanding, balance and harmony.

We came to this earth plane with the idea of duality.  Everything is judged good or bad, white or black, pleasant or awful.  Negative judgement links with old emotions keeping us in the past. We must be in the non-judgemental present to create a good future.  

Our energy is moving out of our mind into our heart. Resistance can set us back.  
As we let go, we free up. We become divine beings in a magnetic physical form.  Notice how emotions, thoughts and beliefs affect us and create our reality. Pay attention to what is going on mentally, your resistances, judgements and what you say.  
 
Practicing Gratitude and Forgiving the past, makes it easier to move ahead.
 
BODY: BE ACTIVE - IT'S SUMMER
 
Enjoy the best time of the year.  June 21st, the summer solstice, was the longest day of the year. The days will now start to get shorter and the nights longer.  Eat light, eat green and play outside. Move, walk, run - enjoy the nice weather!  Exercise relaxes the body and the mind.  Don't forget to meditate.       
 
SPIRIT:  

Nirvana is a place of perfect peace and happiness, like heaven. In Hinduism and Buddhism, it is a state of enlightenment. without suffering.  

1.  A state of cessation of disturbing emotions from one's mind.  
2.  Absolute peace, a state of total tranquility of disturbing emotions.
3.  Exuberant satisfaction, which is free from all forms of dissatisfaction.
4.  Emergence, when one will no longer relapse to an unenlightened state.

Suffering is: created to the degree that we resist reality just as it is, no matter how difficult and challenging, especially now with Uranus pulling the rug from under us - testing our security, safety, and comfort.
 
      from Joan Pancoe - "Modern Mystic"
LAURA'S NEWS   
I moved to North Carolina in February 2019. My website is still Mind Body Therapies, my phone number 781-777-9911 and email address [email protected].

SOUL and LIFE COACHING by - BY PHONE
Sessions are $100 per hour or $60 per half hour for phone consults. By Appointment. PayPal Secure Payments Online - Credit cards accepted.   
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