MIND BODY  THERAPIES
    WELLNESS FROM THE INSIDE OUT

Laura Zohman CHT, LDN 

MARCH 1 2019

 


THE TIME OF YOUR LIFE  
  
The sun enters MARCH at 11 PISCES, a Mutable Water sign.   Her Symbol is 2 fish, one swims up and one swims down. She is intuitive, sensitive, imaginative, compassionate and can be moody.  Ruled by Neptune, king of the sea, her colors are sea greens. She rules the feet, and affirms, "I believe".    
 
Mar 6 New Moon 15 Pisces
Mar 10 Daylight Savings begins 2AM Clocks Spring forward
Mar 17 St Patrick's Day
Mar 20 Vernal Equinox - FIRST DAY OF SPRING
Mar 20 Sun enters Aries
Mar 21 Purim

Mar 6- 28 Mercury Retrogrades - Check Appointments, Review, ReWork

MIND: 7 RULES FOR THE RELAXED MIND
 
1. Keep only cheerful friends 
2. Keep learning 
3. Enjoy the simple things 
4. Laugh often, long and loud 
5. For sadness and tears: Endure, grieve, and move on 
6. Surround yourself with who and what you love  
7. Cherish your health  
 
BODY: BEING IN THE BODY
 
In this age of technology, people on trains, planes, on the street and at the dinner table have their eyes glued onto  smart phones and ears plugged into earphones. We have forgotten how to use all of our senses to tune into who and what is around us.

Many have been killed or injured texting or emailing while driving or walking. We don't enjoy a good meal. We bring these devices to the table and eat fast food. We don't even have the time or inclination to communicate with each other, in person. Why bother. They are on their cell phones, too.          
We are here to smell the roses, to use our senses, to participate in nature, to feel the wind, to smell the sunshine, and to enjoy earth's bounty.  Yes, technology has helped in many ways, but hindered us in others. We have become more cerebral, less human, more robotic, and married to these artificial devices.   

We as humans are here to be in our bodies, not in our technological devices.  Give it a rest!  Breathe! Feel! Move! 
 
SPIRIT: LEARNING AS WE GO

We all reincarnate on Earth with a different life mission. Each life path is unique and may have different lessons to master.  It is not just your career, your illness, your relationships, but what you are learning from all of these life experiences. You may be a serial learner or take many courses at the same time.  Earth is a school and life education can be difficult. How you handle  challenges and opportunities is as important as the lessons.
 
It takes more than one lifetime to master relationships, patience, health, career or other subjects.
We do not receive notes from the universe (although it could be an easier way to "get it") Meditation is a practical way to see a more evolved way of looking and working with life lessons.  
 
LAURA'S NEWS   

I moved to North Carolina 3 weeks ago. It is 10-20 degrees warmer than the Boston area.  It has been very rainy.  I have
kept my website at Mind Body Therapies, my phone number 978-777-9911 and email address lrz@nii.net.

SOUL and LIFE COACHING by - BY PHONE
Sessions are $100 per hour or $60 per half hour for phone consults. By Appointment. PayPal Secure Payments Online - Credit cards accepted.   
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