MIND BODY THERAPIES
WELLNESS FROM THE INSIDE OUT
AUGUST 1, 2022

The Times of Our Lives

The sun enters LEO the LION, ruled by the sun; on JULY 22 and stays until August 22. Then the sun moves into Virgo a mutable earth sign. Leo is a fixed fire sign ruling the Heart and Spine. It also rules Love, our Hearts desire and Self - Love. Leo people are creative and love to be admired. Since we are all in transformational mode we must consider what brings our hearts happiness and joy as we move forward. And.....we are all moving forward.

THE NORMAL/ NEW NORMAL

MIND QUOTES from Wayne Dyer  
Wayne Dyer was an American self-help author and a motivational speaker. I was privileged to see him lecture in Florida. His first book, Your Erroneous Zones, is one of the best-selling books of all time, with an estimated 35 million copies sold to date. He wrote more than 40 books, 21 of them NY Times bestsellers...
 
Wayne Dyer's family placed him in an orphanage when he was very young. He remained angry with them and referred to them as "the tribe". When older and famous, he refused to go to their family functions. He learned very young while he was in the orphanage, he was a natural psychologist, teacher and counselor. The children of the orphanage flocked to him for his brilliant advice and help. That was his calling. He became a writer, speaker and psychologist. He married and had 6 children of his own - all very talented.
 
Here are six of his famous quotes

1. If you change the way you look at things, the things you look at change.
2. Go for it now. The future is promised to no one.
3. How people treat you is their karma; how you react is yours.
4. Doing what you love is the cornerstone of abundance in your life. 
5. Everything is perfect in the universe - even your desire to improve it. 
6. All you are against weakens you. All you are for empowers you.
 
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MIND/BODY/SPIRIT

 MIND: SOMETHING TO THINK ABOUT
 All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough present. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non forgiveness are caused by too much past, and not enough present.  Eckhart Tolle
 
BODY: BE ACTIVE - IT'S SUMMER
June 21st, the summer solstice, was the longest day of the year. The days will now start to get shorter and the nights longer. Eat light, eat green and play outside. Move, walk, run - enjoy nice weather! 
Exercise relaxes the body and the mind. Don't forget to meditate.     
 
SPIRIT
Your soul is on another higher plane. Need to raise your vibration to go higher. Your soul is the oldest, wisest, most loving part of you, and has been with you in past lives. ...John Holland
  
SOUL SHIFTS TO HIGHER GROUND
Find those parts of yourself you want to change. Meditate. Invite your soul to join you. Ask your soul, how to transform, how to open, how to master yourself and become the best you can be.  
 

Contact Laura!

Phone 978-777-9911 | Email: lrz@nii.net


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