MIND BODY  THERAPIES
 
    WELLNESS FROM THE INSIDE OUT

Laura Zohman CHT, LDN

MAY 1 2020

 

THE TIMES OF OUR LIV ES  

The sun enters TAURUS, the bull, on April 22 and stays  until May 20th when the sun moves into Gemini. Taurus rules the neck, ears and throat. Taurus is a Fixed Earth Sign ruled by Venus. Taurus natives love to look good and dress well.  They like land, money, and fine jewelry. They have expensive taste. They must be productive and will stay ON TRACK until they reach their goals.  Can be loyal, sensual, and very determined - even stubborn.
 
May 7 Full MOON 
May 10 Mothers day 
May13 Venus retrograde
May 20 Sun enters Gemini
May 22 New moon in Gemini 
May 25 Memorial day 
 
Some Taureans :  Dwayne Johnson, Adele, Cate Blanchette, Jerry Seinfeld, Jack Nicholson, Channing Tatum, Renee Zellweger, Kevin James, Gal Gadot, William Shakespeare and Queen Elizabeth II    
A CHOICE, A PROBLEM A DECISION?
Mel Robbins  
   
PROPER RESOLUTIONS are just one decision away. Usually the best answer is the first thing that comes into our minds.  BUT...........
 
Our minds are set up to avoid discomfort.  Our brain  wants to protect us.  We think, we hesitate and get stopped. We know what to do but can't. We are stuck in our heads contemplating the best answer.  
 
We need to get out of our head and our conscious mind.  There is a gap from the solution to the Doing. The brain stops us when there is hesitation.  

To make a decision and act on it  - we  have to outsmart our brain.
We need to interrupt the habit pattern looped in brain which awakens and opens the pre-frontal cortex - the part of the brain needed to change habits.

Mel says; When we use the 5 second rule and count back 5,4,3,2,1. The pattern of behavior is interrupted on the subconscious level and your are brought back to the conscious level to make proper decisions.
 
This process works for anxiety, job situations, body improvement, eating patterns, and marriage decisions etc. We learn to stop hesitating and trust self.  

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ANOTHER LOOK AT COVID

As a Buddhist, I believe in the principle of impermanence. Eventually, this virus will pass, as I have seen wars and other terrible threats pass in my lifetime, and we will have the opportunity to rebuild our global community as we have done many times before. I sincerely hope that everyone can stay safe and stay calm. At this time of uncertainty, it is important that we do not lose hope and confidence in the constructive efforts so many are making.~ His Holiness the Dalai Lama

Patriarchal civilization appears to be in decay. 2020-2025 could portend an acceleration of that decay. New seeds are being planted to co-create something new from this death-rebirth.  Instead of reacting with fear and panic - each of us has the power to react with kindness, and respect for others.  With no judgement of good or bad, we can accept this time as intended to change society.  We are looking to work toward to creating a new operating manual that resonates with the natural frequencies of Earth without the side effects of additional harm.    
Erik Roth - Shamanic Astrologer
 
One day in the distant future we will be looking back at this time frame as a past life.  Would you like to remember your Covid experience as a time you increased your storehouse of fear or courage?  Or perhaps you will remember  you created something special or learned a new skill for your memory bank.  LAURA - Hypnotherapist  

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MIND BODY THERAPIES 

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LAURA'S NEWS   
Website - Mind Body Therapies, Phone 781-777-9911 and Email lrz@nii.net.  

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