MIND BODY  THERAPIES
    WELLNESS FROM THE INSIDE OUT


Laura Zohman CHT, LDN

OCTOBER 1 2018

 

THE TIMES OF YOUR LIFE  
  
  The sun enters OCTOBER at 8 Libra a cardinal air sign.  Its symbol is  the scales and its ruling planet is Venus. Physically it rules the kidneys and lower back.  Libra natives are the beautiful people, good communicators, funny,  and good negotiators. They love to be in relationship.  The affirmation for Libra is "I Balance".
 
October 8 New Moon 15 Libra
October 8 Columbus Day
October 23 Sun enters Scorpio, a water sign 
October 24 Full Moon 1 Taurus  
October 24 United Nations Day
October 31 Halloween  
 
October 6 venus (relationships) retrograde until November 15
Uranus and Neptune are retrograde for the month
3 planets retrograde in October -not as difficult as the summer         
HIGHER MIND: ASKING QUESTIONS 
 
Are there any questions about your job, relationships, or what is the best foods to eat or the best way to handle a situation.  These are the questions your higher mind can  
answer.  It is best to be in a relaxed and in a meditative flow. Be prepared with the questions which are most important.  
Ask for your guides and angels to help.
 
Sit or lie down.  You may even want to have a pad and pencil to note down  
the answers you are getting in a dreamy state.  Ask your higher mind to be more receptive when it's trying to communicate with you. Ask one question at a time, and wait for a response. Take whatever answers come to you. You may receive a symbol, words or even a feeling.  
 
If you don't get the answers then - they can come in a dream or at another unexpected time.  Sooner or later there will be an answer or clues to lead
you to the answer.  Clues can be something someone says, a sign on a bus, words to a song.  Pay Attention to clues. 
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BODY: BONE BROTH DIET - Dr. Kellyann Petrucci 
 
This diet is about helping people lose weight. The bone broth collagen building properties, lessens  inflammation, gut difficulties, and creates better looking skin.  

I decided to do this diet, which is more of a detox then just a plain  diet.  It involves a fast by drinking only bone broth for 2 days a week  This is a 3 week diet.  The rest of  the time you are eating vegetables, protein and fat.   
There is no counting calories but soy, dairy,  grains, sugar, alcohol, industrial seed oils, artificial sweeteners, alcohol, are excluded.

Is this fun?  No - it is hard work. I lost 6-7 pounds, my fat pockets, a rash, and some pimples have disappeared.  My body changed for the better and it eliminated my love affair with sugar and grains which break down into sugar.   Perfect for Libra balance time.  
 
LAURA'S CLASSES 2018

1. ASTROLOGY STUDY GROUP -  OCTOBER 6 2018 - 1-2:30PM 
 
2. CHAKRA CLEAR OUTS FOR STRESS RELEASE  
The world is stressed and so are we. Many have been guided (forced) to recreate their lives.In this class, we will clear our Chakras, Energy Centers and Intuitive Centers. Using discussion, hypnotherapy and chakra exploration we find opportunities for harmonizing energy imbalances, clearing stress and creating positive life change.  These classes are designed to increase peace of mind, enhance concentration and allow for greater creativity & flow. Prepare to visualize, CLEAR OUT and move forward.
 
TWO SATURDAYS OCTOBER 20, 27, 2018
2:30 - 4PM at Comeau Health Associates, 194 North Street, Danvers, MA  
  
REGISTRATION: Beverly Recreation - (978-921-6067) bevrec@beverlyma.gov
Beverly Recreation Office at 55 Ober Street, Beverly, MA 01915.  


LAURA'S NEWS AND NOTES
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SOUL COACHING by Phone Available NOW!   
Call LAURA at 978-777-9911 
Sessions are $100 per hour or $60 per half hour on phone

OFFICE HOURS by Appointment Only  
Comeau Health; 194 North Street, Danvers, MA 01923   
PayPal Secure Payments Online - Major credit cards accepted.

WEIGHT LOSS, HYPNOTHERAPY, PAST LIVES, READINGS $100/hr   
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Please check my website  www.mind-body-therapies.com