 |
DECEMBER 1, 2016 LAURA R. ZOHMAN CHT, LDN
|
TIMES OF OUR LIVES
Dec. 1 Sun in 9 Sagittarius, a mutable fire sign
Dec 13 Full Moon 22 Gemini
Dec. 21 Sun enters Capricorn
Dec. 21 Winter Solstice
Dec. 25 Hanukkah
Dec. 25 Christmas
Dec. 26 Kwanzaa
Dec. 28 New Moon 7 Capricorn
HAVE WONDERFUL HOLIDAYS - PEACE, AND HAPPINESS FOR END OF 2016.
We are ending another year. As always, the shortest day of the year is December 21st celebrating the Winter Solstice. After that, the days get longer.
|
MIND/BODY:
ABOUT DRUGS
"Last year the centers for Medicare and Medicaid surveyed 9225 of our medicare HMO blue members about their mental health. They asked each participant these questions. Compared to one year ago , would you say your emotional problems, such as feeling anxious, depressed, or irritable have improved, stayed the same or gotten worse. Here are the replies: 6% got worse (568), 13% got better (1243), 80% stayed the same (7414)"
Laura wonders - how are they helping these people get well? Drugs are not the answer. But with increased costs - it helps Big Pharma get rich.
|
BODY: KIDNEY AND BLADDER
In Chinese medicine, the highlighted organs for this season are the kidneys and the bladder. Take care of them by drinking enough water, soups and teas to make sure the body gets rid of fluid waste. See
Water Power on Laura's website
With the sun going into Capricorn and Pluto (the great transformer) in Capricorn - we will be releasing not only fluids, but purging whatever is not needed for the new you in 2017.
|
SPIRIT: 9 THOUGHTS TO END 2016 (A 9 YEAR)
1. Do what you know is correct for you.
2. Do things that make you happy
3. Train yourself to think positively
4. Allow supportive friends and companions to join you on your journey
5. Whenever you have a choice, go towards love not away from fear.
6. Cultivate a relationship with God, your Higher Self, Guides and Angels
7. All problems are opportunities to grow
8. Take care of your body, mind and emotions - rest when needed
9. Where there's a will - there's a way
|
LAURA'S CLASSES
WILL RETURN AFTER THE HOLIDAYS
IN BEVERLY, LYNN AND SALEM
WATCH FOR NOTICES THE END OF DECEMBER
|
NUTRITIONAL COUNSELING FOR PPO'S - PAID BY BCBS
OFFICE HOURS by Appointment Only
Thursdays - Comeau Health Associates; 194 North Street, Danvers, MA 01923
Tuesdays - Chi Muscular Therapy, 161 Eastern Ave, Lynn MA 01902
SOUL COACHING by Phone Available NOW! Call LAURA at 978-777-9911
Sessions are $100 per hour or $60 per half hour phone consults.
PayPal Secure Payments Online - Major credit cards accepted.
|
|
NEWSLETTER ARCHIVES
T
o browse past Newsletters, please click
here
!
Please check my new website www.mind-body-therapies.com
|
|
|
|
|
