Greetings!

LETTING GO is today's BLESSism for Stress, Anxiety and PTSD!

Do you have trouble letting go of things? We all do at one time or another. The Blessism for Letting Go is designed to help you give yourself permission to embrace difficulties and let go of what no longer serves you. It may seem like a simple thing, but it can be transformative. As you let go of old mindsets and patterns, you will welcome in new solutions and start seeing things in a new light.

Blessisms also help you accept negative emotions and stress without judgment. Practicing this kind of mindful acceptance allows you to embrace and acknowledge where you are in the present moment helping you find the gratitude and joy in life’s darkest corners.

"Letting go allows energy to flow."
-- Harold W. Becker, The Love Foundation

Book 1 in the series of 12 on Mindful Blessisms features resources for Blessing the Mess and Sur-Thriving. Click Here for the page with a recap of all 31 with links to the daily January newsletters
Book 2 in the series of Mindful Blessisms provides positive uplifting intentions for Love, Relationships, and Forgiveness. Click Here for all 28 and inks to the daily February newsletters
Our mission is simple: We want to help people grow from surviving to thriving. Please visit MindfullyBlessed.com or our non-profit site PlanetBlessed.org to discover how you, your loved ones, and any organization you belong to could be BLESSED by the positive uplifting resources we share. Please Subscribe to our newsletter if you haven't and share this email with anyone who may be interested. Thank you!
Leslie Riopel
Leslie Riopel, MA Psychology
Charles Betterton
Examples of Featured Resources for March
Mailing Address: Planet Blessed
36 Oakwood Dr. * Kankakee, IL 60901
Phone: +1 928-554-5940