Daily Mindful BLESSism from Planet Blessed March 10, 2022

Greetings! The JOURNEY is today's BLESSism for Stress, Anxiety and PTSD! I bless and am grateful for this crazy journey of life I have been on. I am grateful for the love, the laughter, and the pain. Gratitude is my superpower. Today I am grateful for ME and my creative powers. I am grateful for my life and the journey I have traveled. Even though there may be times when I have felt down, I can find some gratitude in the lesson. Today I strive to learn from everything, the sadness, the illness, the heartbreak and even the pain. Thank you for the beautiful journey of life. There may still be things I don't yet fully understand, but I have faith that I am being guided in ways that will bring amazing results. "A pleasant journey begins with an awareness of love."-- Harold W. Becker, The Love Foundation

Featured Book This Month This month’s content is also a preview of our upcoming title, the Mindful Successful Living Guide for Transforming Post-Traumatic Stress and Anxiety into Growth and Resilience. The book is a comprehensive program comprised of 21 Mindful Sur-Thrival exercises to help you transform stress, anxiety and pain into peace, tranquility and stillness. With these simple heart-warming exercises, you can learn how to turn down the stress response and tune into the relaxation response. Each exercise also has an affirmation to help you Sur-Thrive in a challenging world. The content is also a course. Hopenness Course Link

Book 1 in the series of 12 on Mindful Blessisms features resources for Blessing the Mess and Sur-Thriving. Click Here for the page with a recap of all 31 with links to the daily January newsletters Book 2 in the series of Mindful Blessisms provides positive uplifting intentions for Love, Relationships, and Forgiveness. Click Here for all 28 and inks to the daily February newsletters

Our mission is simple: We want to help people grow from surviving to thriving. Please visit MindfullyBlessed.com or our non-profit site PlanetBlessed.org to discover how you, your loved ones, and any organization you belong to could be BLESSED by the positive uplifting resources we share. Please Subscribe to our newsletter if you haven't and share this email with anyone who may be interested. Thank you!

Leslie Riopel, MA Psychology

Charles Betterton, MSCED

Examples of Featured Resources for March The Love Foundation, The Love Center, Hay House, Sounds True, HeartMath, and Planet Blessed

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