~ Online event ~

Start on Wed. April 22nd
End on Wed. May 27th
6 Wednesday evening sessions
7 to 8 pm

$20. per session

(class limited to 20 participants)
DESIGNED FOR THOSE WHO ARE
* Approaching Burnout

* Caregivers

* Healthcare professionals

* Experiencing Compassion Fatigue

Note: This course was designed by Kristen Neff, Ph.D., co-founder, Center for Mindful Self-Compassion
The course was tested during a 4 yr. period in an Austin-based hospital - with measurable positive outcomes.
Read more about their research here
KEY TAKEAWAY POINTS
* Employ mindfulness & self-compassion strategies

* Discover how to give yourself what you need when you suffer

* Learn how to motivate yourself with compassion vs. criticism

* Building inner resilience

* Ensuring what you learn in this course sticks with you
Your Trainer

Denette Mann, LPC-S, RPT-S

*Certified Mindful Self-Compassion trainer *First & only certified MSC trainer in DFW.
*M.Ed., MBA
*LPC-S, RPT-S, Certified in EMDR
*Has conducted over 45 MSC courses
DenetteMann.com