~ Online Zoom Event ~

Start: Sun. July 26th
End: Sun. Aug. 30th
6 Sunday afternoon sessions
2 to 3:30 pm

$145. for 6 sessions / 9 hrs. instruction

represents $16. per hour of instruction
Class size limited to 20 adults

This course was designed by Kristen Neff, Ph.D., co-founder,

Your takeaways from this short MSC course
Apply self-compassion practices to motivate yourself with encouragement rather than self-criticism

Be able to handle overwhelming emotions with greater ease

Approach difficult situations with calm, resolve, & self-motivation

Reconnect with the values that help in finding purpose in work

Learn inner resilience practices that can be applied to your personal & professional life

Introducing Your Co-Teaching MSC Trainers

Denette Mann

1st certified MSC trainer in DFW

LPC-S, RPT-S, Certified in EMDR

Instructed over 45 MSC courses

Mary Marcdante

Author & Inspirational Speaker

In-training towards certification as MSC Trainer
Questions and Register for short MSC course