CHRISSY CARTER returns to BYS Yoga!  
We're thrilled to welcome CHRISSY CARTER back to BYS Yoga for a combination of teacher intensive and public workshops!

RICHARD GARTNER returns to BYS Yoga in October with a 12-hour CEU specialty training!

Donation Acupuncture 
THURSDAYS 2-5 p.m.
w/ Dr. Tyler Phan 
These events are open to the public, donation-based, and in an open-room community acupuncture setting.
Amidst a week that feels especially challenging, with devastation occurring on macro and micro levels all over the world, I've turned to the ever inspiring and wise, Pema Chodron and her book, Comfortable With Uncertainty. On a page titled, "Widening the Circle Further," she turns a mirror back to us and asks some important questions...

"How is there going to be less aggression on the planet rather than more? Bring this question to a personal level: How do I learn to communicate with somebody who is hurting me or hurting others? How do I communicate so that the space opens up and both of us begin to touch in to some kind of basic intelligence that we all share?
How do I communicate so that things that seem frozen, unworkable, and eternally aggressive begin to soften up and some kind of compassionate exchange begins to happen?"

And then she brings it home, reminding us to look inward to our relationship with our Self.... to the place where the seeds of change are planted...

"Begin with being willing to feel what you are going through. Be willing to have a compassionate relationship with the parts of yourself that you feel are not worthy of existing. If you are willing through meditation to be mindful not only of what feels comfortable but also of what pain feels like, if you even ASPIRE to stay awake and open to what you're feeling, to recognize and acknowledge it as best you can in each moment, then something begins to change."

Gazing and planting...


w/ Alicia Broudy-Clawson

FRIDAY, September 22nd 2017
6:30-8 p.m.

by donation / pay what you wish

Mats on the Mon
@ the Landing & Marina at Station Square

SATURDAY, September 23rd 2017 w/ Holly Koenig
10:30-11:30 a.m.
To arrive at The Landing & Marina, follow the pedestrian bridge from Bessemer Court over the railroad tracks. There are both stairs and elevator access to this location and there will be a tent for those of you looking for a little shade too!

$5 per class  (cash/check only please)

Acoustic Studio Concert
w/ Zach Rock, of Nameless in August

SATURDAY, September 23rd 2017 
7:30 p.m. door

Leave your shoes in the cubbies and settle in to a chair or over yoga props on the floor to enjoy an intimate evening of acoustic music in our beautiful studio!

$10 in advance
$15 at the door

Grandview Park

SUNDAY, September 24th 2017 w/ Kristi Rogers
10:30-11:30 a.m.
The entrance to Grandview Park is located at the corner of Bailey and Beltzhoover Avenues near the intersection of Mount Washington and Allentown neighborhoods. Please note that if using Google maps for directions, entering the intersection and not "Grandview Park" will yield best results!

$5 per class (cash/check only please)

w/ Paul Richards

SUNDAY, September 24th 2017
5:30-7 p.m.

regular class pricing

Please note that the following CLASSES WILL BE CANCELLED due to the upcoming Chrissy Carter workshops. There are still spots available for all events (details in separate listings below) should you wish to join us:

SATURDAY, September 30th 2017
8 a.m.
9:30 a.m.
11 a.m.

SUNDAY, October 1st 2017
9:30 a.m.
11 a.m.

The Yin Yoga class WILL be held Sunday evening (10/1/17) from 5:30-7 p.m.

w/ Chrissy Carter

SATURDAY, September 30th 2017 
9-11:30 a.m.

Learn the alignment of Chaturanga through fun, creative prop variations (Restorative Chaturanga, anyone?) and effective preparatory exercises that will put you on the right track!

$40 in advance
$45 at the door

w/ Chrissy Carter

FRIDAY, September 29th 2017
6-8 p.m.
SATURDAY, September 30th 2017 
1-6 p.m.
SUNDAY, October 1st 2017 
9 a.m.-3 p.m. (with break for lunch)

Take your teaching to the next level! This 12-hr continuing education workshop is designed to deepen your understanding of asana, refine your skills in the classroom, and inspire your teaching.

$315 for the WHOLE WEEKEND
(Teachers' Intensive + Saturday morning Fundamentals of Chaturanga Workshop - see separate listing for workshop details)

$280 for the entire Intensive
(Friday evening + Saturday afternoon + Sunday)

$160 for single day Intensive
(Friday evening + Saturday afternoon or Sunday)
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