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Pro Audio – Protect your Ears
Loud sounds can seriously damage hearing and may lead to permanent hearing loss.
Harmful noise levels can come from many sources, including concerts, music events, construction sites, traffic, and machinery.
Exposure to loud noise, especially above 85 decibels (dB), can cause noise-induced hearing loss (NIHL). At 85 dB, you have 8 hours of safe exposure. Every 3 dB increase cuts that time in half. At 100 dB (a typical concert), you have just 15 minutes before permanent damage can occur.
Sound engineers should understand the risks of high sound pressure levels at live events and in the mix studio. Prolonged exposure can cause permanent hearing damage and distort your perception of sound levels during long mixing sessions.
Professional mix engineers emphasize mixing at lower sound levels and taking frequent breaks to let your ears rest.
For those involved in audio mixing, the most important tool is your ears, so take care of them.
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