Yoga Classes Resume
From Patty Adler
Namaste to all the Esperanza yogi’s out there.
Let’s try this again now that the mornings are warming up a bit.
Chair yoga will begin at the Ramada Tuesday February 6th thru February 27th at 9:30AM. Please bring a yoga mat, 2 yoga blocks, yoga strap (or stretch band) and a sturdy folding chair if you have one. I have 11 folding chairs for class if you do not have a folding chair. I changed the chair yoga to Tuesday’s because some of you may want to attend the pool exercise class on Wednesday’s.
I am also offering a Hatha Vinyasa mat based yoga class starting Thursday February 8th thru February 29th at 9:30AM at our Esperanza Ramada.
Please feel free to contact me directly with any questions at 303-570-3159
My classes are free to Esperanza resident’s and I teach for donation’s.
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