Mastery is the Bronze Medal

5-Minute Try It
Bronze Medal Mastery

Purpose:  To taste the edge of what is next and sense now & next
in a whole new way, opening the way for Bronze Medal Mastery.

Minute one:
Bring to mind an activity you presently enjoy.
(e.g. fishing, golfing, playing tennis, knitting, cooking)

Minute two:
Reflect with deep interest on your most recent experience.
Notice your energy and body sensations. 

Minute three:
What does your body say about this activity?
Hint: if you have more energy, it indicates a resonance, perhaps a near-win. 

Minute four:
When will you practice this activity again?
What does your body say now?

Minute five:
Are you willing to explore your ways of mastery, so that your practice
of mastery opens up to the mastery of your life? 

Complete your practice
with a heart smile - place hands over heart with appreciation for
each moment as a new edge to master. 

Daily 5 minute Practice:
Practice Bronze Medal Mastery with intention by reflecting
on your life activities. Consider brining Money Mastery
to your experience. Are you willing to experience money
over and over again as a near win? Be awake to the vitality of
your life that is moving on the edge.


A special note:
I know some of you might be missing the 5 Minute Try It videos;
no worries, they'll be back in the summer after Gayle's writing sabbatical slows.

Be Inspired...

Somatic Finance TM TeleConnection April 30th

6:30 - 7:30pm (ET) - Get curious and into conversation about Somatic FinanceTM.


Poet David Whyte calls us to deepen our life by being in conversation. What is the deeper conversation you want to have about money?


Join me for a deeper conversation and explore a new way of relating to money through the body.


RSVP here for this Complimentary Conversation
Introduction to Somatic Finance TM

You're invited to an introductory workshop on Somatic FinanceTM , a new way of being with money.  This workshop offers study and practice connecting the brilliance of the mind with the integrity of one's body center through the compassion of the heart.


Learn if you are like the Academic: in your head owning money facts.  Or perhaps you are like the Philanthropist: in your heart giving money away.  Or maybe you are like the Capitalist: in your belly generating money flow. 


Please join Gayle for a lively and deep dive, gaining insights and practices on how to evolve in our financial behavior and practices in present time.  Come with a willingness to explore, play and be surprised. Leave with new awareness and money practices that enable you to build new money muscles in service of your growth and well-being. 


BareSole Yoga in Carlisle, MA

Saturday, June 20th from 9:00am - 12:00pm

Suggested Donation $25


Pre-registration is required as space is limited to 15 participants.


Click here to reserve your spot.
Embrace the Near Win
TED Talk by Sarah Lewis

Click here or on the image above to watch this inspiring video!

Catch up on the latest issue of

The Colman Knight Newsletter
April, 2015 Issue #1