December ~ Crucial Conversations
 
5-Minute Try It
Giving from the Heart

Minute one:

Relax in a setting that inspires you
(nature, before a fire, on a meditation cushion...) 

Minute two:
Connect to the person to whom you want to give. It can definitely be yourself.  Visualize yourself or him or her in a brilliant clear scene. 

Minute three:
Connect to your heart and visualize a flower opening to receive.
Connect your person (or yourself as other) to the flower in your heart.

Minute four:
Float the question, "What is it that wants to be given to ______
as an expression of my love and appreciation?" 

Minute five:
Rest in this place allowing inspiration to arise.
Continue to breathe, open and connect in the heart. 

Complete your practice with
a commitment to trust whatever arises will be perfect for this person.
Write down what you discover.
Bow in generosity.
 
Be Inspired...
 
Join The Great Give

Studies have shown that Giving makes us happiest, and you know it's true; the satisfaction of finding that perfect thing for someone, the look of a stranger when you've given them a compliment.

It's because unlike other things we do for "happiness," when we Give, others benefit too---the Giver and the Gifted both win in.

Click here to join The Great Give!
 
Sacred Year End Practice

Complete the year with wisdom;
Honor what is so;
Open to intention and clarity...

Click here to download from my website.
(PDF format)
 
Monthly MoneYoga Program

Please join Yoga Instructor and owner of BareSole Yoga, Nadia Puttini, and me for a unique experience joining discovery and insight, soul and spirit, body and mind... in the framework of money.

Our Winter Series, Human Capital, begins January 16th and continues through March 16th.

Spring Series, Money Joy, runs April through June.

Click here to find out more about MoneYoga & to register for the Winter Series.