Students have continued to learn mindful strategies to center themselves, to calm their bodies and minds, and to embrace the present moment. We have just started discussing how gratitude shapes perspective - if your child brought home a “gratitude button” to give you, it’s to serve as a token to remind us to be thankful for all things, big and small, that make you feel happy, content and at peace. Practice gratitude any time of day, and notice how your problems start to shrink!