Don't miss out on this Mothers Day Special!

All Wiefit Nutrition Supplements are 15% off!



All Personal Training Packages are 15% off!

Sale Ends Tuesday, May 13th!

Use Promo Code: "Mothersday"

Free Shipping on Orders of $250 or more!

Click Here To Order

"The bars are so good at taking care of my sweet tooth. It has the perfect mix of salty and sweet. Definitely the best protein bar I've ever tasted and I think I've tried them all!"

"Holy sh#t. The RELOAD carb cycle bar!!! Soooooooo good!"

Take 15% off all Wiefit Nutrition Supplements, including Free-T-Up, and all Personal Training Packages!

This sale also includes 15% off our Buy 2, Get 1 Free Jackpot Fat Burners and Free-T-Up!

"Jackpot gives me more long lasting energy than any supplement I've ever tried. It truly curbs my appetite. But what I like most is the drastically improved mood it puts me in! Making good food choices has never been easier".

Click Here to Learn More about Jackpot!

Use Promo Code "Mothersday"

Click Here to Order!

Get In Your Best Shape This

Spring & Summer Season when Adding P&P (pre & post) to Your Diet!

Wiefit Nutrition Did It Again!

For the 22 years Wiefit has been in business, the most asked question has been, "what should I be consuming before and after my workouts for energy, muscle gains, and to replenish, while still wanting to burn fat?"

There are two times that protein and carbs in liquid form are far better than whole food due to the rapid absorption rate.

P&P (pre & post) is a Wiefit formulated Protein - Carbohydrate ratio of 1:1 made specifically to be taken before and after workouts. Each scoop has 20 grams of fast digesting proteins, and 20 grams of fast and slow digesting carbohydrates (a very strategic formula of sweet potato powder, maltodextrin, and waxy maize).

P&P is perfect to have 20 minutes before your workout to deliver energy (carbs) and actually feed your muscles the protein for muscle growth during your workout! Many people make the mistake of having a protein-only shake before and after their workout which is a critical mistake. Your body will use whatever is in your bloodstream for energy. So, if you only give it protein, your body will burn up that protein for a terrible form of energy, preventing that protein from getting to the muscle tissue for muscle growth. By having a 1:1 ratio of protein to carbs, your body will always default to burn up the carbs from the P&P for energy needs, allowing the protein to get to that muscle tissue you are working, and begin the process of muscle synthesis!

After your workout, two things have happened. Your glycogen (carbs stored in the muscle for energy) is on empty, and you also have a very aggressive amount of blood being pushed to the muscle that you just worked ("the pump"!). Another serving of P&P immediately after your workout will replenish glycogen levels and will directly feed protein to your worked muscles! These two "meals", before and after your workout, truly are your two most important meals of the day when it comes to fueling energy and feeding muscle!

Serving Recommendation:

-- 15-30 minutes Before Workout:

Male & Female - 1 scoop

-- Within 5 minutes after your Workout:

Male - 2 scoops. Female - 1 scoop

Congratulations to the Wiefit Client of the Month - Jeff Hermesch!

Jeff has been working with Wiefit for over 1 year. Jeff comes in each month to work with Brian with his Diet. Brian also talked to Jeff about crossing over more to a bodybuilder type workout rather than all Crossfit. Jeff goals were to increase lean mass and reduce fat. As you can see in his awesome transformation, Jeff did just that. Jeff is 100% natural (free of synthetic hormones). To get such a dramatic transformation, Jeff used Wiefit's Top Shelf, P&P, Free-T-Up, Jackpot, and Triple-GH!

“In February 2023, I was rehabbing from shoulder surgery and gaining sympathy weight while my wife was pregnant. A change needed to happen as I was disappointed for letting myself go. I focused on eating healthier, cutting back on alcohol and working out consistently. I did see results on my own, but in July 2024 I started working with Brian at Wiefit on a nutrition plan and the rest is history.

By November 2024, I was the leanest I’d ever been since high school and after that I bulked up until May 2025. All in all, I lost around 20 lbs of fat and gained around 20 pounds of lean muscle mass by strictly following the Wiefit nutrition plan and focusing more on weightlifting. I’m the biggest, leanest and strongest version of myself at 43 years old. My goals keep changing which fuels my drive to succeed. With Brian’s knowledge and my wife’s endless support, I know this is my new “normal” lifestyle and couldn’t be happier.”

-Jeff Hermesch

RELOAD Bar

Perfect as a Meal Replacement, or snack in between meals to be eaten on workout days!