Living The Dream
We get the most out of life by believing in ourselves and putting in the effort. When we aim high and maintain a positive perspective, we find ourselves able to conquer goals we once thought impossible. With preparation, perseverance, and a can-do attitude, the possibilities are limitless, our gratitude grows, and we are truly living the dream.

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Never Give Up
Turning our dreams into our reality isn’t always a smooth and easy ride. When we encounter challenges and setbacks along the way, we look at these as our greatest teachers. We learn that if it’s worth having, it’s worth working hard for, and we don’t give up. After all, when the going gets tough, the tough get going.
Dream Bigger
Sleep is a time when our dreams run free and fill our minds while our bodies rest. There are useful techniques and activities we can take part in during our waking hours to ensure our nights will be restful and restorative. Getting a good night’s sleep is an important part of a healthy life, and allows us to dream bigger dreams and overcome our greatest challenges.
Your Weekly Soundtrack
Who doesn’t like (and need) a good night’s rest every so often. This week’s playlist is all about sleeping, resting up, and DREAMING BIG! We bring you a mix old school mixed in with some new school that will hopefully get you moving and grooving before bed. Sweet Dreams !
The Cooking Corner
There is no better way to kickstart your morning than with a slice of this delicious coffee cake. Whether you are an avid baker, or this is your first using an oven (it's ok, we've all been there), this simple recipe will leave you wanting to eat cake all day long – and why not? You deserve it! After all, chasing your dreams is hard work.
Decoding Dreams
Our waking dreams are usually aims or goals we set for ourselves, but our sleeping dreams are often another story altogether. Wild and random visions may occur: building a go-kart with an ex-landlord or flying a spaceship with a talking panda. To decode what our dreams may be trying to tell us, check out this cool dream dictionary.
Virtual Offerings
Whether you're looking for resources to support your ongoing sobriety, need help managing your stress and anxiety, or want to stay connected to a welcoming, tight-knit recovery community, we're here for you. We invite you to join us every week for our FREE virtual offerings.
 
We offer virtual recovery coaching and virtual outpatient services, so you can get the guidance and support you need no matter where you are.

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