Now that we are getting some peeks at the sun again, it's a great time to make sure you are ready to head back outdoors for tennis, soccer, biking, running or whatever your sport or activity may be. Functional Trainer Matt Ballew continues his series this month with a focus on the final and FUN stage in treating your shoulder pain: getting strong! And once again we have a delicious paleo recipe for -believe it or not- bread! Let us know how we can help you with your nutrition, fitness, and therapeutic goals with our nutrition, functional training, and Performance Therapy treatments.
Director of Sports Performance