BYS Yoga NEWSLETTER HIGHLIGHTS
We are thrilled to welcome
CHRISSY CARTER back to BYS Yoga in
just a few weeks!









Join BYS Yoga at WANDERLUST STRATTON in the beautiful green mountains of Vermont this June!









Get Connected & Stay Connected with the BYS Yoga APP!  









BYS YOGA
QUICK LINKS
WINTER SCHEDULE 
"I can't stop obstacles from occurring, but neither can they dare to interrupt my peace of mind or stop me from moving forward." 

~Edmond Mbiaka
 
Despite some current obstacles, I keep reminding myself that each and every moment is an opportunity to learn as we continue through and beyond the twists and turns of our individual paths.  With so many great upcoming workshops and events here at the studio this spring, there is so much to appreciate about the days ahead (even more than just the warmer weather)!  Listings are below and more details and registration is available through the title links to our website - I look forward to having you join us! 

Moving forward... 

Namaste,
Kristi 
 
w/ Stefanie Zito

FRIDAY, March 11th 2016
6:30-8 p.m.
supporting:  Love Your Brain
by donation / pay what you wish

w/ Paul Richards

SUNDAY, March 13th 2016
2:30-3:30 p.m.

$15 per family

w/ Kristen Kolenda

SUNDAY, March 13th 2016
5:30-7 p.m.

regular class pricing

200-HOUR TEACHER TRAINING
w/ Lynn Rescigno

new spring/summer session begins...
SATURDAY, March 19th 2016

for more information, please visit: 


SATURDAY, March 19th 2016

7:30 p.m. door

8:0
0 p.m. show

$15 in advance
$20 at the door 

w/ Lilith Bailey Kroll

SATURDAY, March 26th 2016
1-3 p.m.

$25 in advance
$30 at the door


SATURDAY, April 2nd 2016
10 a.m.-12:30 p.m.
LIGHT AS A FEATHER:
Breaking Down Arm Balances

2:30-4 p.m.
MAKE YOURSELF AT H(OM)E:
Everyday Yoga Philosophy

SUNDAY, April 3rd 2016
10 a.m.-12:30 p.m.
ALL HAIL THE QUEEN:
Fundamentals, Alignment, and Anatomy of Shoulderstand

ENTIRE WEEKEND (3 workshops):
$108 in advance

PER WORKSHOP:
$40 in advance
$45 at the door

DIDGERIDOO WORKSHOP: 

w/ Joseph Carringer

SATURDAY, April 9th 2016
1-3 p.m.

$40 in advance
$50 at the door


There are many ways to take your Yoga out of the studio!  One way is to have access to more classes in more places!  We are thrilled to be teaming up with a few non-studio sites to bring additional weekly BYS Yoga classes into our community:
 
TUESDAYS
4:30-5:30 p.m.
South Side Market House Senior Center
w/ Kristi Rogers/Paul Richards/Holly Koenig
This class is open to everyone, but primarily focuses on offering a Level 1 class to active seniors.  The South Side Market House Senior Center is located around the corner from our studio in Bedford Square (12th Street). This class is located on the first floor (which means you don't always have to climb two flights of stairs for an awesome yoga class!). 
 
TUESDAYS
5:30-6:30 p.m.
Station Square (coordinated by MARC USA)
w/ Lynn Rescigno
This Level 1-2 class is open to all and is located on the second floor of the Freight House shops.
 
regular class pricing
(if you have a BYS Yoga class pass/package, you are welcome to use it at these sites - sign up just like you would for regular classes!)

MASTERS THESIS STUDY
YOGA CLASSES


Our friend and former instructor, Terry Gustas is in need of participants for her masters thesis study, " Yoga For Stress Reduction in Nursing Students."  If you are interested in participating, she'll be holding a few special all levels, 40-minute yoga classes at BYS Yoga in the coming weeks:
  • Tuesday, March 15th
  • Thursday, March 17th
  • Tuesday, March 22nd
  • Friday, March 25th
  • Tuesday, March 29th 

Classes will be held at 2 p.m. and 3 p.m. each day and are free to nursing students and by donation to the public. Class content will be determined by attendees.

For more information, you can contact Terry at: yogathesis2016@gmail.com.
 

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