Stretch & Strengthen
- Would you like to kick those bothersome body aches and pains to the curb?!
- Would you like help reducing body tension?!
- How would being more flexible and strong support your day-to-day living?!
Dance Basics Boot Camp
Within 4 weeks participants will feel competent and self-confident in their ability to dance, and will love every minute!
This course is ideal for anyone who has a desire to:
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Master proper form - dive deep in the fundamentals of movement
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Learn choreography - how to break it down and how to pick it up
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Increase confidence - discover and develop body awareness
Intro to Hip Hop
This class is for absolute beginners–an introduction class, or anyone who wants to streamline, get total certainty on the basics, how to do them and improve upon their form.