Newsletter - July, 2014



Welcome to the July 2014 newsletter!


It's hard to believe that we are almost halfway through the season, but in a few weeks that's exactly where we will be. The good news, there is still lots of summer left, and lots more races to do. This month will be busy with Huronia, Gravenhurst, Belwood, and Bala Falls. We hope you will choose to join us at those races or any of the other left in our calendar. How about ending the year at the inauguaral Barrelman Triathlon? That will be an event to remember.


As always, you can stay current on all Recharge With Milk Triathlon Series, and MultiSport Canada news on the MultiSport Canada News Page, on our Facebook Page or on Twitter.

Please enjoy the newsletter. Feel free to send any articles and feedback.
The inaugural Niagara Falls Barrelman Triathlon is set to take place on Sunday September 21, 2014. 
If you've already registered, you are in for a fabulous race experience, if you are still thinking about it, we are sure this stunning video by Tommy Ferris of Ignition Fitness will provide you with a clear idea of what to expect.
Sponsored by Vorgee Canada
Win your Next Race Entry 

Enter for your chance to win a free entry to a 2014 Multisport Canada Recharge with Milk triathlon series race.


Each week, prior to a race, the winner will be notified by e-mail.


All entries will automatically receive a coupon for a free silicone bathing cap or a goggle case with the purchase of 2 Vorgee goggles on site at the Du Tri & Run tent on race day.




Sport related injuries can disrupt your workout program for weeks, months...or longer.  A proper training diet can help reduce your risk of sport related injuries no matter your current exercise program. Here are some dietary guidelines to support you and your active lifestyle.

Do you need a training plan to get you ready for your race(s) in the upcoming season in the Recharge With Milk Triathlon Series?


MultiSport Canada has joined forces with Recharge With Milk and Healthy Results Training to provide new athletes with a set of quality generic training programs.


The Rose City Triathlon Weekend started on Saturday June 15 with the shorter distance races, leaving the long course racers a stage to battle it out on Father's Day (Sunday June 16). Competitors on both days were treated to spectacular weather, race conditions, and a showcase of top quality racing.

Watch this interview with Jackie Warner of Klean Athlete ( to get an idea of what products they offer and why you should use them to optimize your performance and overall health.

Here are some great articles that you might have missed this past month. Check out these valuable resources. Remember, you can keep up to date on all the recent developments on the MultiSport Canada News Page, on our Facebook Page or on Twitter.


General News & Announcements

Training Articles

Sponsor Deals
Athlete & Club Stories
Camps, Clinics, and Special Events
Swim Course
Timing Sponsor
Eyewear Sponsor
Nutrition Sponsor
Wetsuit Sponsor
Volunteer Sponsor
Coaching & Training Sponsor


Please Support our Sponsors


We extend our thanks to each and every sponsor. Race entry fees never cover the complete cost of a particular race or series of races and without the sponsors support, there would be no race series. We hope that you all take a moment to check out our sponsors page and see what they do and look at the products they sell. Please thank them for supporting the sports of Triathlon and Duathlon by trying and using their products. 


If you do visit them please take a moment to thank them for supporting Triathlon, Duathlon and Kids races in Ontario. 

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