Music2YourFeet 
What's Music2YourFeet Up To This Month!

 

In This Issue - September 2018
 

Testimonial

Denise, Thank you for a wonderful year of providing exercise through dance, keeping our minds sharp with exciting routines, promoting a cheerful and happy place to make friends, and most of all for keeping us feeling young at heart. I am blessed to experience all of these things in your line dance classes. You are THE BEST, Merry Christmas, Daphne Van Buren
 
HTLC Youth Group - Texas Line Dancing & BBQ... 
Denise came to our church in November as part of a fundraiser for our youth to go to Houston, Texas as a service project. Denise and her staff were excellent. The line dancing steps were easy to follow and we all had a blast. There are several of us who are going to attend her Senior Dance Classes in the area. You could feel the love of the Lord from Denise and her staff. If you have the opportunity to book her for your event - you will LOVE it!!

Dear Ms Bryant,
My wife and  I began coming to your Line Dance Class during late summer of 2017.  We took dance classes in Southern California, Ohio, Pennsylvania, and other classes here in Maryland.  I am writing to compliment your Up Beat, and Considerate Teaching Methods for your JAMMIN' DANCES.  My wife and I finally found the right place and the right Dance Instructor.  We want to compliment all of your Assistants for their extreme patience with those of us who are a little slower than others, too.(smiling)  Thank you for all you are doing for the Senior Population.

Respectfully,
Bob and Valora Johnson
Lanham Community Center
 
 

About Music2YourFeet
Denise's "Music2YourFeet" Line Dancing provides you with the opportunity to exercise socialize and have fun - all in one setting.  Break the monotony of a long day at work, (evening classes); get mid-day relief to an otherwise stressful day (lunch time classes); Relax after a long work week (weekend classes); or one-on-one personal service (private classes, no matter the day, it will be music2yourfeet


 



To Share this Newsletter, Visit our website www.music2yourfeet.com
or visit our Facebook page at https://www.facebook.com/deniseannbryant
 



DONATE TODAY! 
Every little bit helps.    
 
Music2YourFeet is able to provide a great opportunity for your organization/company to receive exposure while supporting the art of dance. Music2YourFeet has developed a 15 year customer base that continues to grow through weekly classes and has established partnerships with the community centers and organizations in Washington D.C. and Maryland.  Music2YourFeet has developed quite a sphere of influence and outreach. 

As a participating donor we will include your events and advertisements. 
You will also be offered  
opportunities to attend and present information about your organization/business at our various events.  If you are interested in becoming a donor.  

Donate

Thank you for your support!
- Denise  
 

 




NEW.....Hand dance classes coming soon to Lake Arbor Community Ctr, stay tuned!!!!

     
2018 
Music2YourFeet Classes  
*Subject to Change

Monday 
Starting September 10th 
Lake Arbor Community Center
10100 Lake Arbor Way,  
Mitchellville, Md. 20721 
10:00am-11:30am 
Calling all Beginners & Seniors, come out for some fun and exercise with Denise 
    
 
Tuesday  
Starting September 11th 
Cedar Heights Community Center
1200 Glen Willow Drive
Seat Pleasant, MD
9:00am-10:30am
$6, Intermediate   

Tuesday
Starting September 18th
 Glenn Dale Community Center
11901 Glenn Dale Blvd,
Glenn Dale, MD 20769
11-12:30pm
Beginner
$20 for residents and $24 for Non-residents. $5 drop in fee.
Beginner
 
 
    Wednesday
Starting September 12th
Good Luck Community Ctr.
6:30-8:00pm
8601 Good Luck Rd,
Lanham, Md. 20706
 Beginner
    
 
Friday
Starting September 14th 
Ceder Heights Community Center 
9am-10:30am 
1200 Glen Willow Dr,  
Capitol Heights, MD 20743 
Beginner 
   
Friday  
Starting September 14th
Senior Day
Good Luck Community Center (on-going)
8601 Good Luck Rd Lanham, Md.
11:30am-1:30pm
Seniors 60+ FREE, under 60 yrs. Old $6

Music2YourFeet Private Lessons Available

 
 



M2YF Sponsors & Supporters
 
 
 

      
 
The Exclusives Band Video  
 
 
 
 
 
 
 
 



Turn It Up with Dj Mickey,
Dale T. Bell Phone (703) 623-7045 mechanicbell@hotmail.com
Professional and reliable disc jockey service for parties and social events
 


 
 


Safe Encouragement

The Ponders Group


Peaceful Valley Lawn and Landscaping

Total Landscaping, LLC


President of GP Promotions

 Gerard Pinkney
gerardpinkney1@aol.com
301 503-8400



Get the Beat Down You Desire by LaShaeJ, Makeup Artist

301.518.4115
LaShaeJ2014@gmail.com Instagram: @LadyGlamour_


Executive Images
 
Compliments of Executive Images  - Video for Music2YourFeet 
Check Out This Video !!!  
Click Play 
Have Camera Will Travel 
Lloyd Franklin 
  Fun Stuff For Kids     
Having a Party?
We Can Help!
For Rental: moon bounces, cotton candy, snow cone and popcorn machines, visit www.funstff4kidsdmv.com or call 301 974-1898, Gary Petty

Line Dancing Gear



For all your line dance gear and more, please visit www.music2yourfeet.com
to place your order.
 
 
Tanya Dennis Bling Dancewear


 
Chris Page Apparel  
 
 
   
L&S Wear 
 
 

 


 
Hand Dance classes 
 Good Luck Community Center  
8601 Good Luck Rd, Lanham, Md
Instructor, Lloyd Franklin
Beginners: 6p-7p
Intermediate: 7p-8p
 

 



 
A Better You Series - 
National Women's Health & Fitness Day  

 
    
Women's Health & Fitness Day is the nation's largest annual health promotion event for women of all ages. This year's event is set for Wednesday, September 26, 2018, and in future years, is always held on the last Wednesday in September. This unique national program - with participation by local organizations throughout the U.S. - focuses attention on the importance of regular physical activity and health awareness for women. The event is similar in concept to its "sister" event - National Senior Health & Fitness Day - the nation's largest older adult health promotion program held every May. Women's Health & Fitness Day will also be part of a new National Women's Health & Fitness Week, to be held annually the last week in September.
 
On Wednesday, September 26, 2018, more than 500 groups across the country will host women's health and fitness events at senior centers, hospitals, health clubs, park and recreation districts, local health and service organizations, schools, retirement communities, houses of worship, and other community locations. An estimated 50,000 to 75,000 women of all ages are expected to participate in these local activities.

Here are 10 ways to support National Woman's Health & Fitness Day
1. Try a new type of activity. S pinning in the pool? Line Dancing with Music2YourFeet? Why not? Mixing up your workout can be good for your body.
2. Get your thyroid checked.  A sluggish or hyperactive thyroid can wreak havoc on your concentration, mood, and weight--and can go undetected for years.
3. Try some superfoods!  Broccoli, apples, turnips--and lots of other good stuff you can find at your local farmer's market. Try superfoods that can help you lose weight, fight colds, boost your heart health, and even live longer.
4. Take a cat nap. New research is shedding light on the health benefits of sleep, which is good for your heart, mind, weight, and more.
5. Ask a friend to tag along and work out. Not only will exercising be more fun, but research has shown that working out with a friend can help you stay motivated and lose more weight than those who go solo.
6. Try a healthy beauty treatment.
7. Eat for your bones. A healthy diet can go a long way towards helping you get enough calcium and vitamin D to keep your bones healthy and strong.
8. Stay hydrated. Not a fan of the 8-glasses-of-water-a-day rule? Try juicy, water-filled foods.
9. Get a massage. While a little bit of stress is fine for the body, prolonged stress can take a toll on your body, including weight gain, hair loss, and blood sugar swings.
10. You better watch your Back!. Try  lightening up your bag, or making other changes to help your back. And don't forget to add back-strengthening moves to your workout to stop problems before they get started.


Here's to your health! 
Denise Bryant
Certified Line Dance Instructor 
 



Where I'll Be
 
   
  • Sunday, September 2, Picnic
  • Friday, September 7-9, 3rd Annual Pittsburgh Line Dance Convention 
  • Friday, September 14, Private Party
  • Saturday, September 15, Private Party
  • Thursday, September 20, Senior Zone, Rod & Reel, Chesapeake Beach
  • Thursday, September 27, Senior Fun Day, Glendale Community Center
   
 
  
 

Denise's Corner
   
Get Your  
Music2YourFeet T-Shirts Now!
 
 
 
  Email your order click here
 
        
     
  
     
 
  
 
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A BIG SHOUT OUT to September Birthdays  
 
Special Birthday shout out to my great nieces,  
Shaunae and Nia Jackson  
 
 
DMV Monthly Dance Socials
 
 
 
First Friday Line Dance Socials with April Love Jones Southern Regional Technology and Recreation Complex, 6pm-9:30pm includes light refreshments, $5 resident  $6 non resident

First & Third Sunday of Each Month Sunday Line Dance Social
at Glenarden Comm Ctr. 3pm - 7pm $6 for Res & Non-Res. For more information, call 301-772-3151
 
Third Friday of Each Month - Symmetry in Motion
6:30pm - 9:30pm
New Venue-Starting February 19, Free, Alley Cat Restaurant & Lounge, 2 South Whiting St. Alexandria, Va. 22304, wear your mardi Gra gear.
 
First Saturday of Each Month - Toast it Up Productions  - Shut Up & Dance, 1:00-5:00pm, Elk's Lodge, 7350 Temple Hills, Md. BYOF, $7.00
 
First Friday of the Month Kathy Dent, 6-10pm 11901 Glenn Dale Blvd. Glen Dale, Md. Glen Dale Community Center line dance social
     
Every Second Friday, $5 6p-9p. Learn the latest line dances with Peytrienne! All are welcome, water provided, Soul Line & Hand dance Party, White Oak Community Center, 1700 April Lane Silver Spring, Md. 20904

Fourth Friday of the Month - Style & Rhythm, 4th Friday social ,$5, Ridgley's Run Community Ctr. 8400 Mission Road, Jessup, Md.  

 

 



Upcoming Events
 
      
 
September
 
 
SEPT 7
FRI 
3rd Annual Pittsburgh Line Dance Convention
5 PM · DoubleTree Pittsburgh Green Tree
 
SEP 14
FRI
757 Crew Episode III Get Your feet Wet
6 PM · Wyndham Virginia Beach Oceanfront
 
SEP 28
FRI
Wine On The Beach at Ocean City : Sept 28 & 29, 2018
11 AM · Wine on the Beach
 
 
October   
 
October 5, Breast Cancer Awareness event, (line dance) Doctor's Community Hospital
October 13, St. Thomas Moore Parish Action Committee Social
October 20, 7th Annual Line Dance for a Cause Breast Cancer Awareness event, Glenarden Community Center
 
 
 
 
December
 
DEC 15
SAT
Music2YourFeet Line Dance Holiday Party
6-10pm
8615 McLain Ave Glenarden, MD  20706 
 
 
For More Events Info: click here 
 



   
                              
         
 
 
        
   
 
 
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