Chilean Nectarines

Chile is the main nectarine supplier from the Southern Hemisphere, exporting nectarines from December through March. With an exceptional, sweet flavor, Chilean nectarines are available in numerous varieties from Bright Pearl to August Red.

One large nectarine has less than 70 calories, with 14% of the daily recommended value of vitamin C in a large piece of fruit. In addition, 9% of the DV of potassium is provided by one large nectarine.

Peaches are a fuzzy fruit, with one large seed, they’re a member of the stone fruit family. A peach is either freestone or clingstone, depending on whether the flesh sticks to the inner seed or easily comes apart.

Chilean peaches are available from November through March. They have a delicate aroma and a juicy, yellowish pulp. Chilean peaches make a refreshing addition to smoothies and salads, and pair nicely with poultry and seafood dishes.

We have a new Broccoli crop out of Yuma Arizona with great quality right now!

Broccoli is one of the most nutritious veggies you can eat. Broccoli is a great vegetable choice because it's low in carbohydrates, high in fiber, and a significant source of vitamin C and vitamin K. It also provides vitamin A, folate, potassium, phosphorus, and selenium.

Cauliflower is high in vitamins C and K, and is also a good source of folate, which supports cell growth and is essential during pregnancy. Cauliflower is fat-free and cholesterol-free. And it's low in sodium. A one-cup serving contains only 25 calories, 5 grams of carbohydrates and 2 grams of dietary fiber

Shinko Pears

Shinko's are a delightful and versatile fruit that is gaining popularity among pear enthusiasts. Known for their exceptional flavor and crisp texture, Shinko pears offer a unique eating experience. In this article, we will delve into the fascinating world of Shinko pears, exploring their origin, characteristics, nutritional value, culinary uses, and cultivation tips.

Get the taste of piping hot Mexican-style Street Corn in this easy chopped salad kit, featuring green leaf lettuce, shredded broccoli, red & savoy cabbage, shredded carrots, smoked paprika cornbread crumbles, green onion, crispy corn, and parmesan cheese, with a creamy elote dressing

Inspired by local street vendors selling elotes—or Mexican-style corn on the cob, which is often smothered with some combination of creamy mayonnaise or butter, mild cheese, chili powder, cilantro, lime, and salt—this salad puts the street corn taste into a refreshing mixture. Perfect for a feisty lunchtime salad, a side salad to your favorite Mexican dinner, or an elevated topping for tacos..

A/V Thomas Organic Sweet Potatoes!

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Bright orange flesh, copper-colored skin, moist and sweet to taste. Orange sweet potatoes are excellent for baking, roasting or in casseroles. Orange sweet potato varieties include the Covington, Belleview and Beauregard. Due to their popularity with growers on the East Coast—orange sweet potatoes are the most popular variety grown in the USA. West coast production is predominantly supported by the superior flavor and quality of product that is produced in California’s perfect growing conditions.

Organic Avocados

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ORGANIC AVOCADOS

There are several benefits associated with eating organic avocados:

1. Reduced pesticide exposure: Organic avocados are grown without synthetic pesticides, reducing the potential exposure to chemical residues. This is particularly important as avocados have a porous skin that is often consumed.

2. Nutritional value: Organic farming practices prioritize soil health and natural fertilizers, which can lead to avocados with higher levels of beneficial nutrients, such as vitamins, minerals, and healthy fats, compared to conventionally grown avocados.

3. Environmental sustainability: Organic farming methods promote sustainable practices like soil conservation, water conservation, and biodiversity preservation. By choosing organic avocados, you support farming systems that prioritize the health of the environment and ecosystems.

4. No genetically modified organisms (GMOs): Organic avocados are not genetically modified. If you prefer to avoid genetically engineered foods, opting for organic avocados ensures you're consuming a non-GMO product.

5. Enhanced taste and quality: Many people find that organic avocados have a richer, creamier taste and smoother texture compared to conventionally grown avocados. The focus on natural farming practices and soil health can contribute to improved flavor and overall quality.

Organic Daikon Radish

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Daikon radishes widely range in size, averaging 15 to 60 centimeters in length, and shape, typically having an elongated, cylindrical appearance, but also found in round to oblong forms, depending on the variety. The skin is firm, semi-smooth, and varies from pure white to purple, green and white, to solid red. The root generally feels heavy for its size, a sign that the flesh is plump and not dried out, and is also crisp, aqueous, and dense, containing white, purple, or red hues. Daikon radishes are known for their crunchy, snap-like texture when raw and contain a mild, semi-sweet, and peppery, tangy flavor. Once cooked, the flesh softens to a consistency similar to a potato and develops a neutral flavor. In addition to the roots, Daikon radish leaves are also edible and have a pungent, green, and grassy taste.

Featured Item Recipe Of The Week

Air Fryer Nectarine Wedges

Create moist fruit wedges with a crisp exterior in minutes using your air fryer. We know you’ll love the taste of this easy treat on it’s own, served with ice cream, yogurt or even as a topping on your morning oats or salad at lunch.

You will need 1 Nectarine or Peach from Chile, sliced into 8 wedges

Drizzle of neutral oil

Sprinkle of cinnamon and white sugar, to taste

Directions:

Drizzle oil, cinnamon and sugar over your fruit slices and stir to combine.

Lay flat in air fryer tray. Cook on 400°F for 5 minutes, flip and repeat for an additional 5 minutes.

Enjoy warm.