Boost Your Memory
The Fun Way

There’s no doubt that wisdom comes with age, but sometimes that wisdom comes with a side effect of forgetfulness. Your brain, much like any other part of your body, needs constant exercise to stay in tip-top shape. Fortunately, many of the best memory boosting exercises are just as entertaining as they are stimulating. Here are ten fun ways to give your memory a healthy workout.




The Benefits Of Yoga
At Any Age

Yoga is ideal for keeping your mind and body in shape year-round, and joining a yoga group or class is an excellent way to make new friends. Read on to learn more about how you can benefit from yoga, as well as a few poses you can try at home.



Seniors and Sugar Cravings

Sugar cravings can plague people of all ages, but seniors often struggle with them more, even if they never had much of a sweet tooth earlier in life. If you’ve been having difficulty resisting the urge to indulge in sweets, it might be for one of the following reasons. Read on for brief explanations on some common causes for sugar cravings and how you can control them.



Scroll To The Bottom For The Answer
Recipe of the Month:
Watermelon Lemonade


Our new favorite summer drink right here! We’re usually not big on drinks around here because we would rather get our sugar fix from a decadent dessert, but this is our newest obsession! It is totally irresistible, the watermelon + lemon flavor pairs so perfect together. Try it you wont be disappointed 🍉🍋


THIS IS WHY WE DO WHAT WE DO!

Read What Some of Our
Community Members 
Are Saying About MyHealthAngel...
Upcoming Complimentary Zoom Events
 
All events are complimentary and take place live on Zoom. Registration is required to join. You can connect up to 10 minutes before start time for technical assistance. 
August 2nd
Tuesday Talks
with Sabrina Bennardo, LCSW
10am – 11am (ET)
Join Sabrina And Other Community Members To Discuss:
"How To Believe In Yourself"

August 3rd
Ask Us Anything Hour
"Tips On How To Boost
Your Memory To Help Lower
Your Risk Of Dementia"
4pm – 5pm (ET)
Presented By: Dr. Marc Milstein, Brain Coach, Ph.D. in Biological Chemistry and Bachelor of Science in Molecular, Cellular, and Developmental Biology from UCLA

August 4th
Thursday Thrive and Vibe
"What Is iCloud? What Is
Streaming? Learn What They
Are And How To Use
Them Effectively"
10am – 11am (ET)
Presented By: Julius McGee,
Chief Nerd At Nerd Alert

August 8th
Monday Meetup
"Declutter and Downsize;
How To Get Started
The Right Way!"
4pm – 5pm (ET)
Led By: Lynn McPhelimy, Life Organizer & Coach, as appeared on The Oprah Winfrey Show, NBC’s TODAY show, PBS, ABC, CBS, NBC, New York Times, Chicago Tribune and Woman’s Day

August 9th
Tuesday Talks
with Sabrina Bennardo, LCSW
10am – 11am (ET)
Join Sabrina And Other Community Members To Discuss:
"Part 2 Of Drama Triangle
- Winning Triangle"

August 10th
Ask Us Anything Hour
"Great Courtroom Dramas;
The Best Legal Movies and
The Stories Behind Them"
4pm – 5:30pm (ET)
Presented By: Marc Lapadula, Playwright, Screenwriter, Award-Winning Film Producer and Yale University Lecturer

August 11th
Thursday Thrive and Vibe
"More Ener-Chi For Me;
Experience The Healing
Benefits Of Tai Chi"
10am – 11am (ET)
Led By: Elian Haan, Fitness Trainer,
Wellness Coach and Motivational Speaker

August 15th
Technical Assistance Hour
"All Technology
Questions Answered"
4pm – 5pm (ET)
Led By: Julius McGee,
Chief Nerd At Nerd Alert

August 16th
Tuesday Talks
with Sabrina Bennardo, LCSW
10am – 11am (ET)
Join Sabrina And Other Community Members To Discuss:
"How To Step Out Of
Your Comfort Zone"

August 17th
Ask Us Anything Hour
"The Fabulous Fifties...
Or Were They?"
4pm – 5pm (ET)
Presented By: Leonard Steinhorn, Speaker and Author, Professor at American University School of Communication, CBS News Radio Political Analyst

August 18th
Thursday Thrive and Vibe
"Breathe, Move and Meditate To
Balance The Satya Yama"
10am – 11am (ET)
Led By: Evelyn Abruzzo,
Certified Yoga Instructor

August 19th
Travel Adventure Series
"Live Virtual Tour Of
Haifa, Israel"
11am – 12pm (ET)
Presented By: Wowzitude

August 23rd
Tuesday Talks
with Sabrina Bennardo, LCSW
10am – 11am (ET)
Join Sabrina And Other Community Members To Discuss:
"Ways To Find More Joy In Your Life"

August 24th
Ask Us Anything Hour
"The Platinum Queen Elizabeth II;
70 Years Of British History"
4pm – 5pm (ET)
Presented By: Dr. Julie Taddeo,
Research Professor of History at
University of Maryland

August 25th
Thursday Thrive and Vibe
"Learn About Healthy Herbs To Help With Sleep & Insomnia Issues + Sound Healing Meditation"
10am – 11am (ET)
Led By: Gina Kearney,
RH (AHG), Clinical Herbalist &
Flower Essence Practitioner

August 29th
Virtual Book Club
"The Island Of Missing Trees"
By: Elif Shafak
4pm – 5:30pm (ET)
Led By: Anna Katsavos,
PhD and Professor

August 30th
Tuesday Talks
with Sabrina Bennardo, LCSW
10am – 11am (ET)
Join Sabrina And Other Community Members To Discuss:
"Sleep And Nighttime Rituals"

August 31st
Ask Us Anything Hour
"Healthy Eating For Le$$;
Learn Tips On Eating
Healthy On A Budget"
4pm – 5pm (ET)
Presented By: Tricia Silverman, RD,
MBA, Coach, Author & Instructor

September 1st
Thursday Thrive and Vibe
"My Aching Feet; Common
Foot Issues And How
To Manage Them"
10am – 11am (ET)
Led By:Dr. Stephanie Kane, DPM
Certified Foot and Ankle Specialist

Helping You Save This Summer
Whether you're hitting the road or taking a summer staycation, MyHealthAngel is here to help you save on your prescriptions so you have more time to enjoy the season. Save instantly at your local pharmacy all summer long.

Another good reason to check out how to spend less using GoodRx!

Join The MyHealthAngel Community

All Our Events Are Complimentary And Live On Zoom

Visit Our Site To Learn More