Activities to Make Your
Fourth of July a Blast

Our country’s 246th birthday is almost here! If you’re having trouble figuring out how to celebrate, here are a few festive activities that Americans of all ages can enjoy!



3 Cool Ways To Beat
The Summer Heat

The summer heatwave has finally reached us, and after spring, it’s finally time to get out safely and enjoy the great outdoors. It can take some creativity to avoid the heat and still get the most out of the summer months, so we’ve included a few tips on how to stay cool in the sun during the summer heatwave.


7 Unexpected Benefits of Music

Whether you prefer to tap your toes to jazz or bang your head to rock and roll, there’s one thing many of us can agree upon: Life would be pretty dull without music. It’s no secret that singing, dancing, and listening to music are pleasant activities, but the reasons why music is so beneficial to the human brain and body may surprise you. Here are 7 ways you may not realize music can improve your quality of life every day.




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Recipe of the Month:
Red, White & Blue
Cheesecake Strawberries


When you're looking for an easy July 4th dessert, look no further than these adorable and so addictive — Red, White, and Blue Strawberries. The slightly sweet cheesecake filling is the perfect complement to the berries. They might be better than watching the fireworks.


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