Why The Smell Of Fall
Makes Us So Happy

From apples and cinnamon to crisp autumn leaves and crackling bonfires, there are few better ways to instantly lift your mood than the scents of fall. But have you ever stopped to ask yourself why a noseful of pleasant seasonal aromas has such a positive effect on most people? Believe it or not, modern science can explain exactly why the smell of fall makes you feel all warm and fuzzy inside.



The Health Benefits
Of Hobbies

Activities like arts and crafts, exercise, and reading are usually viewed simply as a way to pass the time, but studies show that hobbies also provide a myriad of health benefits, especially for seniors. Here are a few ways that hobbies can positively impact your physical and mental health.


10 Nutritious Foods To
Keep You Warm This Fall

As the days grow shorter and the temperature grows colder, there’s nothing like good food to keep both the body and the soul warm and cozy. To make sure your cold weather meals are as nutritious as they are delicious, add these ten healthy fall staples to your shopping list.



Scroll To The Bottom For The Answer
Recipe of the Month:
Pumpkin Spice
Overnight Oats


Vegan, Gluten-free, and only takes 5 minutes to whip together while you allow the refrigerator to do the rest overnight. This recipe boasts of it’s creaminess, thickness from the thickly cut oats used, and generous Fall flavors which reminds you of the traditional pumpkin spice latte.


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