Mysore Yoga CPH
Mysore Yoga CPH Newsletter
August 2013



Summer continues but it is inevitable that the Northern rhythmic cycle of nature will soon take a turn. As the skies dim, the light from within needs to shine on. With this newsletter we want to prepare you to make the most out of the coming months.
In summer, autumn and always, remember to do something every day that your future self will thank you for. See you on the mat!

Yoga Lab: Open Your Heart

Back-bending mini-workshop August 31 9-11.30


Many of us find back-bends challenging, both physically and mentally. This mini-workshop focuses on learning to overcome these limitations intelligently, increasing energy, cultivating awareness and the feeling of joy. 


Yoga Sutra in My Practice Today

Philosophy workshop with M�ns Broo September 27-29


In this workshop, we will explore some of the central sections of Pata�jali's famous Yoga Sutra. The focus will be on understanding the sutras in terms of our yoga practice and every-day life.


If you learn anything from this workshop, it will be that the Yoga Sutra is very much alive today, and for all of us!


Read more and register
Thailand Retreat, January 15-24 2014 

At Samahita Retreat, Koh Samui with Mikko & Olle


A 10-day retreat offering you the opportunity to explore your yoga practice further, on and off the mat. You will leave this special retreat renewed, recommitted, and rejuvenated! 


Read more and register

Samahita Retreat

Guru to Go - A Portrait of R. Sharath Jois
Documentary of R. Sharath Jois, the living master of Astanga yoga and director of KPJAYI in Mysore, teaching in Copenhagen in August 2013. 

Movie and Popcorn
Saturday August 24 16-18.30

See the flyer at the shala for more information!


Pre-movie gathering at 15: Clothing Swap


Bring valued but no longer used clothes to the meet and take new clothing you will use. Be Good! Be Green! Be Glam! 


Restorative Classes with Tanya Continue


Thursdays 19-20.30.


See the online schedule for dates and details.

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