On the 5’s is a free resource from the ND Department of Public Instruction that introduces caregivers to brain breaks--a way to help youth calm, focus, and engage in learning.
For some youth, self-regulation and social emotional skills can be very difficult to master. This resource guide can help adults and children interact through calming activities that can be done in 5 minutes or less.
This guide builds your skills on the 5’s –
- Social-Emotional Learning
Set aside 5 minutes to build connections in the brain to boost Power to learn, while improving calm and focus.
On the 5’s is made possible through the North Dakota Striving Readers Comprehensive Literacy Grant for children ages birth through grade 12.