Having successfully assisted hundreds of patients in achieving their weight loss goals, I am very excited to launch the highly anticipated weight loss program, complete with:
1. goal setting objectives
clearly define your goals before getting started, and
measure your progress along the way
2. comprehensive dietary guidelines
low carb diet, intermittent fasting, meal replacement smoothie,
and recipe recommendations
3. support tools
exercise recommendations, cultivate mindfulness around food, and
decrease exposure to environmental obesogens
4. effective, easy-to-take supplements
hormone balancing formula, plant-based protein powder,
support to your gut microbiome, and improve blood sugar stability
5. optional add-on: infrared sauna | IRS
studies have shown that IRS can increase one's metabolic rate, as well as burn anywhere from 200 to 600 calories in a half-hour session
