Mrs. Pezza and Mrs. Morrissey’s classes have been taking part in a new and exciting program called Bal-A-Vis-X (Balance, Auditory,Vision,Exercise) as part of their P.E. experience this year.
Bal-A-Vis-X is a series of some 300 exercises, most of which are done with sand-filled bags and/or racquetballs. The ball exercises often require multiple mid-line crossings to a pronounced auditory rhythm.
This carefully modulated system of exercises can become increasingly complex or increasingly simplified/modified. Here at NES, the program focuses on cooperation, eye hand coordination and balance.
Each class did an outstanding job, and I look forward to picking up where we left off next year. Have a great summer!