NEW HEALTH CLUB HOURS

Health Club Members

Bookmark our website at www.capellatowerhealthclub.com

for group fitness schedules, events, programs, and more!

New Hours of Operation:

Starting 1/3/23

Monday & Friday 5:45 a.m. - 6:00 p.m.

Tuesday/Wednesday/Thursday 5:45 a.m. - 7:00 p.m.

1/2/2023: New Year Observed

Full Closure

1/16/2023: Martin Luther King, Jr. Day

Closing at 2:00 p.m.

Please take 5 minutes to fill out our survey!

NEW GROUP FITNESS SCHEDULE

VIRTUAL CLASS SCHEDULE

YOGA IN THE SKY

Date/Time:

Wednesdays | 12:30 - 1:15 p.m.

Location:

47th floor of the Capella Tower

Description:

Align yourself with mid-day Yoga in the Sky!

Registration is no longer required for this unique experience.

Note: meet at the Health Club at 12:20 p.m. and we will take you to the sky!

NEW YEAR, NEW BEGINNINGS

Dates:

January 3 - February 21

Location:

Capella Tower Health Club

Description:

Wanna start your new year off the right way?

Join us for the "New Year, New Beginnings" program and earn raffle tickets along the way! Come in for an initial fitness assessment during the first week of the program. Throughout the month earn raffle tickets for engaging in exercise. Bonus tickets are available!

Prizes:

Hiking Pack
Yeti Pack
Fitbit
Gift Card Pack

REGISTRATION

PERSONAL TRAINING SALE

Buy four, get one free!

Sessions can be any length.
No limit on the number of sessions purchased.
All sessions must be used within the requirements of the personal training agreement.
Sessions are not refundable.
Cannot be used with recurring session packages.

Contact Alyssa to get started @[email protected]

Contact Breanna to get started @[email protected]

MARCH MADNESS 2023

Dates:

March 6 - March 31

Description:

March Madness will be a competition with Pop-A-Shot. Each time participants make it into the Health Club to work out, teams will get a chance to make baskets and earn points.

Prizes:

TBD

Look for registration closer to the start date.

DOWNTOWN DASH 5K

Join us for our 12th Annual Downtown Dash 5K Fun Run/Walk sponsored by AdvantageHealth Corporation.

Date:

Wednesday, May 17th at 2:00 p.m.

Registration:

$35 (Early bird pricing through March 31, 2023)

Other special opportunities for you:

Corporate Sponsorships
Event Sponsorships

Visit our event website for more details and to register.

WEBSITE / REGISTRATION

DESTRESS IN 2023

Did you know that Capella Tower Health Club can support your employees' health & well-being in your office (or virtually)?! Let us help you and your coworkers get moving and reduce mental clutter with a stretch break or mini-meditation session.

Description:

Our professional wellness team can deliver these services directly to your office in a group setting and are generally no more than 10 minutes long.

Stretch Breaks

Meditation Breaks

Contact Alyssa , to coordinate a wellness break for your department today