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Message from Katherine:
A great way to clear out this past year and re-set YOU

FREE Intro
Virtual Class w/ SatJiwan

Saturday, April 3, 4:00 - 4:45 pm ET

Meet, Greet and Learn about her

*Must register by 4/14
Marianne is Back

Check out our schedule for all her classes!
Sweet Momma Yoga at Karma
w/Elise Bowerman
Begins 5/6

Wednesday, April 7th @_karmayoga_

11am ET

Prenatal yoga is ideal for those expecting who desire to build a connection with self and baby(ies), gain physical and emotional awareness to benefit pregnancy, childbirth, and parenting outcomes, and receive support from a like-minded community. No prior yoga experience necessary.

Prenatal Yoga: Thursdays, 5/6-6/10, 6-7:15 pm $108

Preregistration is necessary as classes are session-based. 
For more details and to save your spot click here: 

This class supports mask-wearing and social distancing guidelines.

Once registered, students will receive a confirmation email from SMY with greater details like bring mat and props, arrive 10-15 minutes early, etc.


  • VIRTUAL Book Club w/ Susann & Shelley 4/8

  • Yin & Reiki w/ Patricia & Ashley 4/11

  • Earth Gong w/ Valerie 4/22

  • VIRTUAL Full Moon 4-Day Ayurvedic Healing for Life Cleanse with San Diego based SatJiwan Kaur Khalsa........ 4/24/2021 - 4/27/2021
with Certified HeartMath® Mentor, Patricia Scott

APRIL VIRTUAL HeartMath® Gathering (BPR™ required)
April 18th, 2 - 3:30 pm

MAY VIRTUAL Intro to HeartMath®
May 6th, 7 - 8:30 pm

MAY VIRTUAL Building Personal Resilience™
May 20, 27, June 3, 10 7 - 8:30 pm

Email Patricia for more information

Keep Practicing.....JOIN US
In-Studio or ONLINE!

Click here Virtual Livestream

Click here Video on Demand

Login Here to see your account,
register for in-studio
or VIRTUAL classes & Video Library Access
If you have any questions or concerns, feel free to reach out. 
Let us know how we can serve you better. I'd love to hear from you! Here's my email:

Wishing you a safe, and peaceful April.