Spring / Summer 2020
Let's Get Online!
There are so many changes in the way we live...I finally decided to get with the times.
I hope you join me for these new options to practice yoga and mindfulness together.
MAKE UP CLASSES
Randi Jo will be teaching make up classes for the Park City School District / Weilenmann after school Kids Yoga & Mindfulness classes.
The live classes will meet on Zoom
3:30-4:00
on the regular day of class:

Parleys Park: 4/20
McPolin & WSD: 4/21 & 28
Trailside: 4/22 & 29
Jeremy Ranch: 4/23 & 30

Zoom ID: 649-344-5632

*If your kiddo has never done a class with me, and would like a sample,
feel free to come check it out.
MINDFULNESS BASICS
Mindfulness basics for KIDS & ADULTS

"Mindfulness is Paying attention here and now, with kindness and curiosity and then choosing your behavior." – Amy Saltzman
Practicing mindfulness can have many benefits, everything from decreased stress and sadness to increased levels
of focus and happiness. 
We will learn simple exercises through breath and gentle movement to use throughout the day. 
Randi Jo will lead you through a different guided mindfulness meditation each class such as Mindfulness of the body, Body Scan, loving kindness, noting and Visualization.
Things needed: Yoga mat
(optional blanket or pillow/cushion).

Please send $5 donation
BEFORE class. 
Venmo ONLY: @Randijo-Greenberg.

Every
Tuesday/Thursday
5:15 - 5:45pm. 


Z OOM ID: 980-8376-0056

You Tube OFFERINGS
Please check out my new
YouTube Channel: Randi Jo Greenberg
You'll find a variety of FREE videos
for the whole family:

Yoga
Kids Yoga
Mindfulness
Storytime
Interviews

2020 SUMMER CAMPS
running-backpack-children.jpg
Sign up now!

These camps fill up fast.

J une 15 – 19 ‐ Park City School District

June 22 – 26 ‐ Little Miners

June 29 – July 3 ‐ Kimball Art Center

August 3 – 7 ‐ Park City School District

*If your kiddo has never done a class with me, and would like a sample,
feel free to check out the make up classes above.