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Spring Break Classes

April 5th-8th

Just a reminder NO NORMAL RECREATIONAL OR COMPETITIVE CLASSES will be held from

Friday, April 2nd through Friday, April 9th


We will be hosting several drop in classes during Spring Break!

Please click the button below to register for one of our Cheer and Dance Classes over Spring Break Week! Please make sure your athlete meets the appropriate requirements listed for each class. Open to everyone ages 5 and up.

TUMBLING CLASSES


Flyers Flexibility Class: This class is great for flyers at every level! We will focus on proper stretching techniques, how to correctly hit various body positions, and balance. Flyers will be taught various exercises and techniques to improve their overall mental focus and body control.

 

Jump Drills: This class will work jumping techniques to not only teach the correct form of your jumps but learn the ability to invert your jumps


Flexibility class: Flexibility is achievable for everyone. This class is designed to increase your mobility, range of motion, and reduce tension across your body, which is especially important for any sport!

 

BWO/FWO: No previous experience needed


BHS

Required:

  • Back walk over
  • Front walk over
  • Cart wheel
  • Round off


Tucks

Required:

  • Back over back hand spring
  • Standing back hand spring
  • Front walk over round off BHS x3


Layout & Full

Required:

  • Standing BHS x3
  • Front tuck
  • Ariel
  • Specialty level 3 pass


Level 5/6 Training

Required:

  • Layout
  • Standing tuck
Tumbling Classes and Open Gyms

DANCE TECHNIQUE CLASSES


Technique Beginner - No experience needed.


Technique Intermediate- MUST have a solid double pirouette with proper form


Technique Advance- MUST have a solid triple pirouette with proper form

Dance privates/class with Mrs. Nikki
Dance privates/class with Mrs. Shayna

APRIL PRIVATE DANCE & CHEER LESSONS AND OPEN GYM

Private Lessons

Please select your instructor below and register for one of their time slots for a private cheer or dance lesson!

Dance - Mrs. Amanda
Dance - Ms. Amy
Tumbling- Coach Beth
Tumbling- Coach Carrie
Tumbling- Coach Jason
Tumbling- Coach Jessie
Tumbling- Coach Kaitlyn

Group Tumbling Classes April Schedule


Tumbling classes and OPEN gym