Check out what's new from Jeffrey Morrison
What’s new?
Our monthly newsletter format and contents for starters! We would like to provide a monthly update about Focusing and Focusing-Oriented Therapy with a local twist and global vision. Change is not easy. Focusing goes to the essence of how people change, allowing greater freedom and presence in all our relationships.
I encourage you to keep reading and join us in an upcoming event or training. If, however you no longer wish to receive our emails please scroll to the bottom of this message and click “safe unsubscribe.”

Training opportunities
Dates for the first year of my two-year training program in Focusing-Oriented therapy and Complex Trauma are now on my website
I will be offering my Focusing-Oriented Therapy One Training through Cascadia Training May 4 th  and 5 th  in Shoreline, Washington. I will offer FOT-1 again August 25 th and 26 th  here on Vashon at my lovely studio. The rest of my first-year program will begin with FOT-2 October 6 th  and 7 th . Details on my website .

Focusing-Oriented Therapy (FOT) Q & A:
Do you have a question about Focusing or how it is used in therapy? Send me an email with your question and I will respond.

How are mindfulness and Focusing similar and different? Great question Jeffrey!  See Answer
Changing the World
Focusing can change the world; every Focuser knows this. That is why we are so enthusiastic about Focusing. Perhaps you would like to learn more? The International Focusing Institute exists to support the teaching and learning of Focusing, and the psychology and philosophy that grounds it. Check it out:

Morrison Therapy & Training