John Kozinski has counseled thousands of people for 35 years. He is a master of all forms of traditional and modern macrobiotic visual diagnosis and a leading teacher of diagnosis. Drawing upon a wide breadth of research, study and experience, counseling sessions with John include easy to understand explanations of the cause of your particular ailments and current health condition. He will explain factors in your personal diet and approach to life that lead to poor health or illness.  He will then make recommendations to aid in healing which have been found to be highly effective and relatively easy to practice by his clients. John has researched and applied eastern and western approaches to diet, nutrition, health and healing for 30 years developing a very unique and time tested macrobiotic approach to health. John counsels thousands of people in the use of food, lifestyle and natural healing techniques to assist them in the recovery of diverse ailments such as cancer, heart disease, pre-menstrual syndrome, endometriosis, urinary tract infections, chronic fatigue, and many other conditions. John Kozinski has an extensive background in traditional and alternative healing modalities, nutrition and Chinese Medicine. John and his wife, Jeanette Thomas-Kozinski, own an international natural health practice based in the U. S.  John is a senior faculty member at the Kushi Institute in Massachusetts.

DO YOU NEED HELP?  Foster your self healing ability the Macrobiotic Way   Macrobiotics, or the way of health and longevity, is a universal practice followed by diverse groups of people in every section of the globe. Just as longevity practices of eating and lifestyle took many forms throughout the world, advice on diet and lifestyle to attain health must be adjusted for each individual. The macrobiotic way is commonly either not known or greatly misunderstood. Some people see it as a set of rules or regulations regarding eating. Others view it as a diet to cure cancer or serious disease. Both of these ideas miss the bigger picture. The Macrobiotic Way is the approach that all cultures took to create health and harmony in daily life. An understanding of the principles of health and happiness arose for traditional cultures out of their close contact with nature. The modern macrobiotic way is a teaching of how to create harmony and health by applying the principles of balance to a modern lifestyle. As in all phases of life, education is the most important element.  Macrobiotic education focuses on understanding the principles of balance and harmony applied to daily foods, lifestyle practices, understanding health and sickness, particular ailments, relationships, family, community and society

Health Counseling Session: Natural Macrobiotic Nutrition and Lifestyle Counseling   Learn how to use traditional whole foods, natural remedies, and balanced lifestyle practices to promote health and healing. John Kozinski will advise you which specific whole foods, and natural remedies will improve health and aid in the relief of symptoms of disease. Lifestyle practices will be suggested that improve overall health and in particular, your condition. You will receive detailed suggestions, and a recipe booklet to help you get started in preparing traditional whole foods. Each consultation includes two follow- up sessions on the phone or by email. Initial Consultation Fee:  Individual $325.00    Couple $475.00   Individual Revisit $225. 00    Couple Revisit $325.00 

Video and Telephone Consultations   John Kozinski is available for telephone and video consultations for people anywhere in the world who are not able to come in person for a consultation.  Please call 413-623-5925 for details.                                              

Ki Energy Sessions   KIAcupressure is the practice of applying pressure to acupuncture trigger points on the surface of the body in order to dramatically improve blood circulation and immune function. In Japan and China, and recently in the U.S, Acupressure treatments have been found to improve many illnesses and health conditions. John Kozinski has practiced KI Acupressure for over a quarter of a century.  one hour private session: $125.00 or  1 � hour $150.00 (includes 15 minutes of counseling advice)  

Immune Strengthening Exercise Sessions (Qigong)   Immune strengthening exercises or Qigong are a combination of gentle stretches and body movements along with the use of breath and simple visualizations. This type of exercise has been practiced for the relief of illness in China for over 2000 years. Chinese exercises, if learned correctly, dramatically enhance the immune function which will strengthen the organs and systems that are weak. John teaches a powerful immune boosting style that is easy to learn. John has studied with expert instructors: Bruce Frantzis, the author of "Opening the Energy Gates", Jiang Jian-Ye of Capital Tai Chi, John Alton, author of "Unified Fitness", and Buddy Trip of Dragon Gate Internal Arts.   Qigong one hour private session: $ 125.00 or 1 � hours (includes 15 minutes of counseling advice)

10. Macrobiotic Views of Life

11. Sustainable Health

12. Macrobiotic Philosophy of Health and Healing  

13. Macrobiotic Philosophy of Eating 

14. Hypoglycemia, The Sugar Blues

15. Myths & Truths about Food and Health  

16. Food Energetics of Carbohydrates and Fats: Traditional and Modern Nutrition Combined  

17. Food Energetics of Proteins, Vitamins B12, A and Calcium: Traditional Holistic and Modern Nutrition Combined  

18. Health, Emotions, and Behavior

19. The Eight Macrobiotic Healing Strategies

20. What Your Face Reveals About Health