|
NYSCADV is proud to announce a new partnership with Exhale to Inhale, a NYC-based nonprofit that uses trauma-informed yoga to support survivors of domestic and sexual violence. Through this partnership, all staff at NYSCADV member programs now have free access to a 36-week library of on-demand trauma-informed yoga sessions.
These practices are designed to promote healing, reduce stress, and support nervous system regulation. Whether you're looking to enhance your self-care routine or integrate more trauma-informed wellness tools into your work, these sessions are a meaningful, body-based way to build resilience.
Additionally, Exhale to Inhale offers live, public classes twice weekly:
- Wednesdays at 11:30 AM
- Thursdays at 7:00 PM
Interested in offering this resource to survivors?
Domestic Violence, Rape Crisis, and other Victim Services organizations are encouraged to sign up for their own direct (and free) partnership with Exhale to Inhale to extend access to the survivors they serve.
👉 Learn more and register here
|