Meet Me WednesdayS!
Free Walk/Run/DocWalk/Stretch and Strength/Raffle/Restaurant Discounts
Meet Me WednesdayS News...
December 10,  2018
Visit Our Website
www.meetmewednesdays.com
THANK OUR SPONSORS


            
Time schedule for Meet Me WednesdayS!
St. Philip's Plaza...4280 N. Campbell Ave.

5:00 to 5:25......Stretch and Strength...Check in after!! 
5:15......Check-in begins

Walk/Run on your own anytime.

Stretch and Strength starts at 5:00 to get you ready!
5:30......Walk or Run with a leader
5:30.....DocWalk with physician leaders
6:30......Closing Ceremony...awards and raffle

Specials at Reforma for MMW.
$1 soda/one $2 beer selection/$5 wine (one red/one white) available at bar in Reforma, with hand stamp. 15% off food.
Don't forget the tip!!





Next Week: Join Us for National Hot Cocoa Eve on December 12th!
Warm up with cocoa and cookies after your walk/run! MMW is the night before National Hot Cocoa Day, and we're not complaining about starting the party early. If you have a favorite cookie recipe to share with everyone, feel bring to bring them along! If not, we'll have plenty to go around- so invite a friend!







Thanks to Stephanie for Leading Stretch & Strength!
Join us from 5:00-5:25 every Wednesday before you walk/run! We are so grateful for BodyWorks Pilates for making this happen. Bring a friend and learn new techniques for stretching and raising the heart rate! 

Are You Logging Your Miles???

Every Maynards to the Moon participant (wearing a MTTM wristband) can  
enter to win prizes on the Third Monday of every month.

MTTM is a demonstration of our fit community while we celebrate the 50th anniversary of perhaps our country's most significant scientific achievement, Neil Armstrong's walk on the moon, July 2019.
Learn more details  HERE .




Thanks to Reforma for offering a selection of $2 beer and $5 wine with your hand stamp, PLUS a 15% discount on food! 




MEET ME RESTAURANTS
   Reforma         Union Public House
      
      Blanco Tacos and Tequila            Fini's Landing

El Cisne            Zinburger      Flying Leap Vineyards
 

BCBSAZ TIP OF THE MONTH
Don't wait for the New Year to make that renewed commitment to live a healthier lifestyle. Blue Cross has something terrific to offer, and it's free!! You will love the videos!

As part of its mission to make Arizonans healthier,  Blue Cross Blue Shield of Arizona (BCBSAZ) is teaming up with fitness icon Jake "Body By Jake" Steinfeld to launch a new health and wellness program.
Get Fit. Don't Quit! empowers us to live healthier lifestyles through engaging videos with tips on how to be more active, eat better, and live well. The program promotes the idea that small steps lead to big payoffs, and shows people fun, simple, positive changes they can make in their day-to-day lives to support long-term wellness.
TRAVELING PHOTOS 
SEND US YOUR PHOTO in your shirt/cap when you travel!
PHOTOS FROM LAST WEDNESDAY
Dr. Jim and Dr. Jon are two of the nicest people we know!
Spectacular people, spectacular sunset!
The DocWalk crew stops to pose under the tree!
Will sparkles after his run! Just a short one, tonight!!
These runners stuck to water - but cocoa can rehydrate you too! (*This is not a medical fact!)
Mindy earns her shirt! Way to go!!
Will and Nan, comparing cookies. Hey, that's not cocoa!! 
DocWalk leader Dr. Rick gets the team moving out on the trail!
 
Meet Me WednesdayS   is brought to you by Meet Me Concepts, LLC and all of our sponsors and volunteers. We welcome inquiries and comments.
Hope you enjoy!

Jannie Cox and Dave Syverson
Randy Accetta
Meet Me Concepts, LLC
520-548-3741