women's history month
empowered women, empower women
As a Woman Founded and Women Owned business, Nesin is celebrating Women's History Month! Head over to our Facebook page and be inspired as we share the women who have inspired, empowered, and made this company the amazing place that it is!
This month we also celebrated the 80th birthday of our founder, Janet Nesin - talented PT, mentor, friend, and of course mother and grandmother!
a marketing chick
in a PT world
How does a Marketing Chick end up in a PT World? What is a PT World?? PT stands for Physical Therapy, at least in this instance. And that’s where I work, in a Physical Therapy world. How did I end up here? It’s a long story, but let me see if I can shorten it up a bit. After 2 kids, and a stint as a stay-at-home Mom, I thought I’d be able to jump right back into my pre-baby career world of public relations and life would be rosy again. Let’s just say it took 8 years and many thankless, not-in-my-career-field jobs later to find “the ONE”. Finding the right job, the right company, can be like finding the right soulmate. Sometimes you’ve got to kiss a lot of frogs along the way! 

When I walked through the doors of Nesin, I knew there was something different about this place...
spring sports
tips to help prevent injuries

1. Plan

Before practice or a game, arrange time to thoroughly stretch and warm-up. This will help prevent injury by... Following, make sure to include a cool down and rest period. 

2. Rest

Do you find yourself with recurrent injuries? Don't be overzealous to avoid recurrent injuries, the inability to heal, muscle aches and fatigue. Make sure to rest in between practices and games.

3. hydrate

Although the temperature isn't blistering yet, be mindful of staying hydrated. Keep hydrated by drinking 8 ounces of water 8 times a day. While exercising or playing, try to drink 4 ounces for every 15 minutes.

4. invest

Don't try to fit in last year's shoes if they're worn out. Invest in the right gear based on your body's needs to prevent unnecessary injury!
love us?
tell us how we did
Your satisfaction is extremely important to us. We strive to offer the best physical therapy care, so please take just a minute to let us know what we're doing well by clicking on the clinic you received your treatment at below!
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living life better
hear what our patients have to say

Erika B. says...
"Super effective treatments from friendly and knowledgeable team. Highly recommend!"

Madison | P: 256-461-9654 Huntsville | P: 256-425-0300 Research Park | P: 256-713-1872