But first I want to share a quote that I received yesterday from a college buddy I have known since 1965. My friend from Dallas texted me this message yesterday. It made my day:
I had my physical yesterday. No meds. Bp =118/72. I owe this at least partially to your influence. While nowhere near 4Leaf, I am at least moving in that direction. Thanks for being my friend and standing tall for what you believe. -- TWD
Also I learned yesterday that a recently recorded 4Leaf Podcast by my friends at Plant Trainers--and it is now available for you.