HOPE STATION SPOTLIGHT:

We are reaching new GOALS with the Nashville Predators Foundation.

Did you know? There are numerous successful athletes who were raised by single mothers, including tennis players Venus and Serena Williams, Michael Phelps, Shaquem Griffin, Simone Biles and Olympic sprinter Usain Bolt. Their mothers played a significant role in their lives, serving as role models and providing support and encouragement along the way.

Supporting Hope Station means giving children in single-parent homes the basic necessities, such as shelter, that may not be easily affordable for the parent. Additionally, it can help them access educational and extracurricular opportunities that can positively impact their future.

HAVE YOU SEEN?

Hope Station's first commercial was released with NewsChannel 5.

Watch Now

BOARD MEMBER MOMENT:

Hope Station celebrates the new chapter for our Board Member and NewsChannel 5 Anchor, Vicki Yates.

A trail blazer for our mission and WTVF anchor Vicki Yates is retiring from the Nashville CBS affiliate after more than 30 years.

Yates joined WTVF in 1990. “Vicki Yates has brought class, kindness, integrity and strong work ethic to NewsChannel 5 every day,” the station said on its website. “Now it’s time for a new chapter: retirement.”

CRISIS TO HOPE:

Over 185 people have called us in crisis in the previous weeks.

Hear one HOPE filled experience.

A mother who was suffering from a critical illness called us in a crisis. The mother explained" Got a little behind on my bills trying to pay things off and my doctor bills from my Lupus I started infusions recently. I am almost back together just needing a little help with my rent this month." Our ability to assist this woman with her costs on May 10 will allow her to concentrate on health and being there for her children.

Grant News:

Hope Station is awarded $25k

Hope Station was awarded a grant from the Bank Of America Charitable Foundation. Follow along for all the great work we’ll be able to accomplish this year with BofA’s support. #BofAGrants

HOPE STATION BEHIND THE SCENES:

Meet Abi Stevens.

If you ask Abi who her best buddy is, you won't be surprised to learn that it's her dog, Max. When she discovered she had a severe anxiety issue in college, she found him. He holds a very unique place in her heart because he has helped her overcome numerous panic episodes. Abi is most likely going to be outside if you ever run into her. She enjoys hiking and kayaking in addition to playing volleyball and pickleball frequently. She spends a lot of time at her church as well. If you ever attend a HopeStation potluck you can find Abi helping herself to the sushi or the hot wings because she adores both dishes.

Did you know? 63% of suicides nationwide are individuals from single-parent families.

We are bringing Hope to single parent families in our community by providing free therapy sessions. Please consider giving a one-time gift of $15 to help provide a single mother therapy and the opportunity to overcome trauma, pain and other mental health challenges.

We also process donations through CashApp.

Find us in the app using cashtag $HopeStation.

Donate

Learn how taking care of your mental health can help you live longer.

Prioritizing mental health can lead to a longer life by reducing the risk of various physical health problems such as heart disease, stroke, and chronic pain. Additionally, taking care of mental health can lead to better overall well-being and a higher quality of life, which can contribute to a longer life.

Here are some fun ways to improve your mental health:

Try a new hobby or activity that you enjoy.
Spend time in nature or go for a walk outside.
Practice mindfulness and meditation techniques.
Connect with friends and family.
Laugh and watch a funny movie or show.
Get enough sleep and prioritize rest.
Exercise and move your body regularly.
Read a book or listen to music.
Try a new food or recipe. * See below
Volunteer or give back to your community.

RECIPE THAT WARMS THE HEART:

Honey, Carrots, and lots of Happiness.

1 bag (1 lb) ready-to-eat baby-cut carrots
2 tablespoons honey
1 tablespoon butter or margarine
Ground nutmeg, if desired

Step 1: In 2-quart saucepan, place carrots in 1 inch of water. Heat to boiling; reduce heat to low. Cover; simmer 10 to 15 minutes or until tender. Drain well.

Step 2: Add honey and butter to carrots in saucepan. Cook, stirring frequently, until butter is melted and carrots are glazed. Sprinkle with nutmeg.

UPCOMING EVENTS:

HASHBROWNS FOR HOPE

Sponsorship Packet

SPOTLIGHTING ACHIEVEMENT:

Hope Station social media ambassador graduated from Vanderbilt University!

Congratulations Nate on your huge accomplishment!

Shop and Save Families From Eviction.

Register your Kroger card online to support us through Community Rewards. Click here to access your Kroger card account, click on community, and list Hope Station FL782 as your organization to support. Then, shop as you normally would in Kroger, using your Kroger card at checkout, and the store will donate a portion of their proceeds to Hope Station.