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New Cholesterol Guidelines: What They Mean For Your Health



Article by Franciscan Health

High cholesterol usually has no symptoms, yet it can significantly raise your risk of heart attack and stroke. New cholesterol guidelines are putting a greater emphasis on early prevention and lower LDL (“bad”) cholesterol levels to reduce the risk of heart attack and stroke. Because high cholesterol often has no symptoms, regular screenings and understanding your numbers are important steps toward protecting long-term health. The updated recommendations also encourage earlier cholesterol checks and more personalized assessments of cardiovascular risk.

Managing cholesterol starts with healthy habits, including a balanced diet, regular physical activity, maintaining a healthy weight and avoiding tobacco. When lifestyle changes are not enough, medications may help lower cholesterol and reduce health risks. Franciscan Health explains what the new guidelines mean, how cholesterol goals vary by individual and why working with a health care provider can help determine the right approach to heart health.