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Sedusa Dancers,
Just want to talk about a few new items at Sedusa Studios
SPINNING POLE CLASSES- Sat Sept 29 1:00-2:00pm class in Campbell.
Sign up on the WORKSHOP schedule 6 spots available at this time
Campbell Studio:
NEW * 4 week stiletto Basics Class-learn to walk with confidence and sexy grace
Walnut Creek Studio:
Wednesday Sept 26
*6:00pm Lap Dance 3 week series
* new7:00-8:00pm Sensual Dance 4 week workshop
*8:00pm intro to Pole dancing
S. San Francisco Studio:
Saturday
10am Video Vixen
11am Sensual Dance
noon Pole Fit
1:00 intro to Pole Dance
Octobers DANCE class schedule has been posted on my web site
Click here to view
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Special: If you do not see a dance series or a dance series time that works with your schedule, get a private group of 4 or more women together, let us know a date and time that works for you, and we will try to create a special dance series just for your group. This is for a full series, only. This offer does not apply to Introductory classes. Main tel # 408.867.2224 or Email me (I have a request for Sensual Dance series on Monday morning at 11am and sexy pole at noon in Walnut Creek. I will teach the class if their is 4 or more sign ups;) CLICK here for Class Schedules |
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"Light the Fire in your Relationship. Come try Sedusa's 6:00 STILETTO BASICS: SEXY FLOW...followed by 7:00 LAP DANCE"
Stiletto Basics Class Cost: $120 (Drop-in: $40) 4 week series, class meets once a week for 1 hour. The First Portion of this sculpting workout is on the mat. It is designed to strengthen your core, tone your legs: thighs, calves, ankles and feet, while improving your posture. In the Second Portion, you will learn different walking styles and how to walk in high heels with comfort, confidence, grace and sexiness. The instructor will guide you through a beautiful, short and sweet, Sexy Flow dance routine to practice all that you learned. Bring your own heels! No higher than 3" and they must have leather soles. Prior sign up is mandatory. Must be at least 24 hours in advance to get a spot in the class. Campbell Studio: Tuesday Oct 2-23, 6:00-7:00pm |
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New Class-Ballet Pole - tonight in Campbell 8:00-9:00pm
| Ballet Pole Dance Class 2 Week Class: $60, Drop-in: $40 per class.
Have you been wanting to take an adult Ballet Class with a twist?
This Class is designed to enhance your gracefulness and sexiness in the way you walk and when you dance. The First Portion of this class is a sculpting ballet warmup, starting on the mat and then moving to the Pole. It is designed to strengthen, lengthen and tone your core and your legs, while improving your posture.
In the Second Portion of this class, you will be learning how to walk in high heels with proper posture and poise. You will learn how to do graceful walks, transitions and gentle spins on the Pole.
Campbell Studio:
Wed 8:00-9:00pm
Friday 10am-11am
Monday 11am-noon
Walnut Creek Studio: Wednesday 11:00am -noon
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Pussycat, GoGo, Burlesque, Video Vixen Dance Workout Class
Looking for a sexy hot butt, thighs and ab workout, while learning to dance like a Pussycat Doll, Video Vixen or a GoGo Dancer? The workout classes are very sexy and fun. The workout Dance classes are a fast paced, sexy workout class that teaches moves you can do on a nightclub dance floor.
Campbell Studio: Pussycat 4 week class-Cost $80 Monday 6:00-7:00pm Monday 8:00-9:00pm
Sunday noon-1:00
Video Vixen:
Tuesday at 5:00 and Sat at 10:00am
Burlesque Dance: Thursday 8:00pm Walnut Creek Studio: Video Vixen: Monday 7:00pm and Saturday at 11:00am GoGo Dance :
Monday 8:00pm
S. San Francisco Studio:
Video Vixen Dance Class
Saturday 10:00am
Sensual Dance 11am
Pole Fit Class noon
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| Lap Dance classes -start this week
Lap Dance Cost: $150 3 week series, class meets once a week for 1 hour. Learn how to perform a lap dance like a professional. You will learn the Art of Seduction and a number of hot and classy moves put together into a truly enticing lap dance. This sassy class is a great way to feel empowerment as well as give you something to take home for your partner to enjoy. Give him a lap dance and leave him wanting more! We have three Lap Dances to choose from. There's the classic version, "The Chair" to be performed with your partner in a chair, "The Bed" to be performed with your partner either laying in the bed or on the floor, and "The Wall" to be performed standing with your partner pressed against the wall (very HOT!!!) All versions are different from each other and give your partner very different feels. Why not learn them all? Campbell Studio: Tuesday Oct 2-Oct 16, noon-1:00pm Tuesday Oct Oct 9-23, 7:00-8:00pm Walnut Creek Studio: Wednesday Sept 26-Oct 3, 8:00-9:30pm 2 wk workshop S. San Francisco: Let me know if anyone is interested in a Sat Lap Dance series Click her to e-mail me |
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Plan a Party at Sedusa Studios
Campbell, S.San Francisco or Walnut Creek
Plan a Girl Event You'll Never Forget...
Sedusa Studios was designed to host Your female only event (must be 18 yrs and older to attend). We have twelve (20 foot tall) dance poles in all three studios, huge dance floors and stages, a Go-Go Dancing Cage, stilettos, special lightning, incredible sound system, a shoe, clothing and lingerie boutique and an abundance of parking.
Plan a Bachelorette Event, Book Club Event, Girl Event, Corporate Event or Birthday Event. Don't feel you need a reason, it is also a great place for a group of female friends to get together for a comfortable, fun night while you enjoy exploring your femininity. Suggested Event Themes:
Pole Dance Lesson (Learn an exotic Pole Dance)
Sensual Dance Lesson (Learn a Sexy Dance to take home)
Pussycat Dance Party (Learn a fast-paced sassy dance)
Lap Dance Lesson (Learn a Chair Lap Dance - for small parties, less than 10 women)
Burlesque Dance Lesson
Sedusa Studios Events are for 1 1/2 hours. You get the whole studio for your group, plus one or more instructors (depending on your group size) to teach you a dance. The most popular dance now is learning a Pole Dance.
We teach small parties and very large parties. Typically we teach parties all day on Friday, Saturdays and Sundays.
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PARTY SPECIAL -Fall Weekday Pole Dancing
Book a Pole Dancing Party Monday- Friday between 10:00am-5:00pm
(Campbell or Walnut Creek studio)
And get $100 off your 1-1/2 hour pole dancing party-You must mention this newsletter "special" when booking your weekday party to get the $100 off.
(valid for parties booked between Aug-Dec, 2012
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Find Sedusa Studios, click the  Become Sedusa Studios facebook friend.
It is a great way for us to share Sedusa video's and Pole Dancing tips.
Light the fire in your relationship. Come dance with us,
Carol Whitsett
Sedusa Studios www.sedusastudios.com 925-934-2224 or 408-867-2224 |
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