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Hi Everyone,
I'm truly over the moon that so many of you are interested in learning Classical Pilates the way it was taught to me by Romana and all the master teachers I've worked with over the years.
Announcing NEW Course dates for both The Mini Mentorship Program and
Pre-Pilates on mat and apparatus.
We aren't focused on tricks but rather on true core strength. Using The Method on all different types of apparatus will make the Intermediate/Advanced exercises seem effortless and will change your body fast!
I've also had so many requests for a Pre-Pilates course, that we've added in two. Pre-Pilates is one of the most useful tools to have, whether you're a teacher, or have suffered an injury and need to get back to perfect alignment and stability.
Please check out our Instagram page for some peeks into the work we've been doing in the program
Here are the details;
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Pre-Pilates Course Dates are April 26th or May 10th.
- Workshop dates for The Summer Mini Mentorship Program are June 21st, 28th and July 12th inclusive.
- Workshop dates for The Autumn Mini Mentorship Program are Oct. 4th, 11th and 18th inclusive.
- Times for ALL workshops are 1:30-4pm on Saturdays.
Please let me know if you have any problems with the links below.
Buy The Pre-Pilates Workshop Here for £120 + vat
(2 spaces left in each course)
Buy The Mini Mentorship Program Tier 2 for £535 + vat
(4 spaces left for Summer Course and 3 for Autumn Course)
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A bit more about each program;
One of the best decisions I ever made was certifying in Classical Pilates with Romana at Dragos in New York in the late 1990's.
The process was overwhelming. The knowledge was immense and The Method was some of the most incredible work I've ever learned. My body changed faster than I'd ever experienced throughout all my years of dancing.
It was a golden time. We worked with Juanita Lopez and Romana to start with in Chicago. Moving to New York, I could then spend mornings working with Romana and her daughter, Sari. We would have to be in the studio every morning at 7am for a mat class, and would spend the rest of the time learning; watching, listening and being corrected with precise hands, words and dynamics on Gratz apparatus.
I was entranced watching the senior teachers and advanced clients such as Kathryn Ross Nash, Lori Coleman-Brown, Brooke Siler and Peter Fiasca make the work look effortless. I worked with Roxane, Dorothee Vandewalle, Cynthia Lochard and every master teacher I could access.
Afternoons were spent with the incredible Bob Liekens and sometimes Michael and Ton at 2121 Broadway. Later in my teaching career, I was able to work with Jay Grimes.
I was incredibly lucky to have been in the program when all the great master teachers were still under the same Pilates umbrella, held together by our love of Romana and the incredible method of Joseph Pilates.
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Now, It's Your Turn To Go Old School...
So many new studios are turning what used to be called Contrology into Catastrophe!
I want to share what I learned from the masters with you...the way Romana and all the other greats taught it to me.
The Pre-Pilates Course on Mat and Apparatus
Pre-Pilates is an important part of building a strong foundation. The correct muscles need to be activated in order to support the connections of the powerhouse to the rest of the body.
We will go over the pre-pilates exercises on the mat as well as the apparatus. Small props such as the breath-a-cizer and balls will help you to gain more knowledge on how to stabilize and strengthen a beginner body.
Buy The Pre-Pilates Workshop Here for £120 + vat
The Mini Mentorship Program - For those already certified in any style of Pilates
Get ready to rumble. This is our deep dive into what The Classical Pilates Method can truly do for you.
This includes;
- 2 private lessons with Daphne
- 2 Group Equipment Classes with Daphne
- 3 Teacher's lab sessions. A full intermediate and/or advanced class with hands on cueing tutorials. 1 hour of work and 1.5 hours of going over spotting, when to move a client to a certain piece of apparatus, specialist exercises...etc. Classes to be held on Saturday afternoons. Workshops always start with The Teaser but then the group decides between the following workshops; Snake/Twist, The Rowing Series and Scoliosis and Imbalances. To be decided by the group.
- Online access to our Video on Demand classes
- Unlimited observation of intermediate/advanced classes with clients' consent
There is no expiration for class/session part of this package. You fit the classes and privates in as and when you can. Teacher's Lab Workshops run on Saturdays from 1:30-4pm.
Buy The Mini Mentorship Program for £535 + vat
Send me an email if you have any questions. Numbers are limited.
Buy now to secure your place!
info@nypilates.co.uk
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