October 2021 Newsletter

Our Virtual Center is "OPEN" and here for YOU
Healthy Exercise with Agnes
Mondays and Thursdays at 1:00 PM, Healthy Exercise with Agnes is one of our popular wellness classes.
Regular Weekly Programs
Boosters available at the Fair for the Pfizer vaccine, six months after your second shot. More info here.
New Horizons Video Library

This resource includes videos of both our regular classes and special events. If you're a current member and need the Video Library password or help accessing the library, please contact NH staff.

Monthly Programs
All programs are FREE and offered via ZOOM to any adults 55 and over


How To Register | call 610-664-2366 or email caroline.nhsc@gmail.com
Environmental Sustainability Workshop:
Fri, Oct 1 at 10:30 AM with Pauline Rosenberg
Adults 55 and over are invited to join Pauline and discuss different ways that you can help the environment in your community
Advanced Tai Chi Class:
Tues, Oct 5 and 19 at 12 Noon with Rosalie Pressman
Rosalie Pressman, certified Tai Chi instructor, teaches advanced Tai Chi to those Seniors who wish to learn more complicated moves. Must have experience in Yang Family Tai Chi. 
World and National Affairs:
Thurs, Oct 7and 21 at 10:30 AM with Bob and Sue Bond
Local historians Robert and Susan Bond lead Seniors in a lively discussion of current events. All views and political orientations are welcome!
Guided Meditation (For Well-Being and Stress Relief)
Fri, Oct 8 at 10:30 AM with Eileen Abrams
Seniors are invited to join Eileen Abrams and try this gentle way to bring more contentment and calm into your life. Feel free to bring your lunch – as a portion of this session will be about “mindful eating”  All welcome!
Knit and Chat:
Thurs, Oct 14 and 28 at 10:00 AM with Chris Jackson
Bring your latest project--or something you just want to try--to the computer, and join Leader Chris Jackson and other knitters for a session of friendly chatting and helpful knitting hints. Open to experienced Knitters only.
October Book Club: "Uncommon Type"
Fri, Oct 15 at 10:30 AM with Chris Jackson
“Uncommon Type” by Tom Hanks (available in your library)
Read the book, and then discuss your impressions with other dedicated Bibliophiles. Books available at your local library or Amazon.com.
Senior Nutrition: Cooking with Cookbook Authors
"Paleo Harvest: Healthy Cooking"
Fri, Oct 22 at 10:30 AM with Ellensue Jacobson
Seniors are invited to try out new recipes and meet special Guests Cookbook Authors Geoffrey and Nicole Bond.
Lunchtime Virtual Travel Series:
Tues, Oct 26 at 11:45 AM with Tour Guide Betsy Klausman
Next Stop: “Las Vegas”  Explore the Multi-Media Sights and Sounds of Las Vegas.
Halloween Party and October Birthday Bash:
Fri, Oct 30 at 12 Noon
Grab a cupcake, cookie, or your favorite dessert...and join the New Horizons Staff in lifting a glass to all our members born in October. Afterwards, join in the Halloween Fun, celebrating with your favorite “Sixties” costume. 
The Residence at Bala will deliver birthday cake to any October birthdays (in the area)! 

You MUST RSVP by October 25 - Online RSVP below.
Pre-Registration On-Line
How to Register | Click the Buttons below to register, or call 610-664-2366
Facebook Workshop
Fri, Oct 1 at 1:00 PM with Alex McHugh
Learn about Facebook and get your account set up. We'll focus on how to find New Horizons events, interact with friends, and keep your account safe and secure. Plus, some reasons to use Facebook that may not be obvious!
Guided Meditation (For Well-Being and Stress Relief)
Fri, Oct 8 at 10:30 AM with Eileen Abrams
Seniors are invited to join Eileen Abrams and try this gentle way to bring more contentment and calm into your life. Feel free to bring your lunch – as a portion of this session will be about “mindful eating”  All welcome!
Halloween Party and October Birthday Bash
Fri, Oct 30 at 12 Noon
Grab a cupcake, cookie, or your favorite dessert...and join the New Horizons Staff in lifting a glass to all our members born in October. Afterwards, join in the Halloween Fun, celebrating with your favorite “Sixties” costume. 
The Residence at Bala will deliver birthday cake to any October birthdays (in the area)! MUST RSVP by October 25!
Regularly Scheduled Programs
Regular Weekly Programs include:
Support Groups: "Full Circle Discussion Group" and "Transitions and Changes"
Yoga Class, Senior Fitness Class, Tai Chi in the Yang Family Style,
Healthy Exercise Class (NOW BACK ON MONDAY!),
Dance Fitness, and Creative Writing
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Additionally, we offer Private Counseling and Private Classes including Computer Tech Tutorials and Help with Writing Projects.
Tech Tip of the Month
GERRY HEBERT
Make Sure Your Apple Devices Are Up to Date

In September Apple released 3 updates to its operating systems for iPhones and iPads. The first 2 updates – iOS/iPadOS 14.7 and 14.8 - primarily fixed urgent security issues. Then on the 20th Apple release a major version update – iOS15 and iPadOS 15.  CLICK HERE to see the full list of changes and improvements in this update.

Don't Forget! Before you upgrade be sure to open the Settings app, tap on your name at the top of the screen, and then go to iCloud > iCloud Backup > Back Up Now.

To learn about Gerry's Private Classes, Click Here.